20 Foods You Can Eat Even After Expiration Date

11 foods that do not expire

When purchasing food, we should check the expiry dates and consume what we buy within the specified time. This is extremely important for our health. But did you know that some foods can be consumed even after their expiration date? Of course, provided that proper storage conditions are observed…

20 Foods You Can Eat Even After Expiration Date

  • Bread
  • Chicken and Raw Meat
  • Raw fish
  • Milk
  • Yoghurt
  • Cheese
  • Egg
  • Honey
  • Sugar
  • Coffee
  • Olive
  • Chocolate
  • Pasta
  • Biscuit
  • Chips
  • Breakfast Cereal
  • Frozen Vegetables and Fruits
  • Canned Foods
  • Peanut Butter
  • Ketchup and Mustard

So which products can be consumed after their expiration date? If you’re ready, let’s get started with our list!

20 Foods You Can Eat Even After Expiration Date

1) Bread

  • Bread can be consumed as long as it is not moldy.
  • Especially the breads stored in the refrigerator or freezer can be consumed with peace of mind, even if the expiration date has passed.
  • Moldy bread should never be eaten.

2) Chicken and Raw Meat

  • Both chicken and raw meat will last a few hours outside and a few days in the refrigerator.
  • Expired chicken will last for almost a year if stored in the freezer.
  • Turkey meat can also be stored for a long time.
  • Red meat, on the other hand, can be stored in the deep freezer for 3-4 months after the expiry date.

3) Raw Fish

  • Raw fish, like meat and chicken, can be stored in the freezer for 6-9 months.
  • Fish sold frozen can be kept in the freezer for up to a year if not defrosted.
  • Smoked fish can be stored in the freezer for 3-6 months.
  • Finally, canned tuna can last 2-5 years after the expiration date if the lid is not opened.

4) Milk

  • Expired milk can be consumed within the next 5-6 days.
  • The amount of fat in milk plays a major role in the durability of milk.
  • Skim milk has a longer shelf life. Skimmed milk can be consumed even on the 10th day after the expiry date written on it. Fatty milks, on the other hand, last for a maximum of 5-7 days.
  • You can tell that the milk is spoiled by its smell and taste. In addition, clumping occurs in spoiled milk. You may notice this lump as you pour the milk into the glass.
  • Spoiled milk should never be consumed.

5) Yogurt

  • Contrary to popular belief, yogurt is one of the foods with a long shelf life.
  • Expired yogurt can be consumed for another 6 weeks.
  • It can be easily understood from the smell and taste that the yogurt is spoiled.
  • If a mold layer has formed on the yogurt, the remaining part can be consumed after this part is taken with a spoon. Mold does not directly mean that the yogurt is spoiled.

6) Cheese

  • Although soft cheeses have a short shelf life, especially hard cheeses can be consumed even after the expiration date.
  • You can easily tell whether the cheese is spoiled by looking at its taste and smell rather than the expiry date.

7) Egg

  • Egg is one of the foods that can be consumed even after the expiry date.
  • However, this period is not very long. It should be consumed within 2-5 weeks after the expiry date.
  • Salmonella bacteria can occur in waiting eggs. The way to prevent this is to store eggs below 5 degrees Celsius.

8) Honey

  • Many people think that candied honey spoils. However, candied honey can be consumed safely after being dissolved in water.
  • Honey is one of the foods with a long shelf life thanks to its natural structure. If the cap is not opened, it can be consumed within one year after the expiry date.

9) Sugar

  • Both white and brown sugar have a long shelf life. It can be preserved for years without spoiling.
  • Candies stored in airtight packages can be safely consumed even after the expiration date.

10) Coffee

  • Expired coffee can last for 2-20 years if stored in a cool, dry place.
  • Coffee stored in the freezer can stay intact almost indefinitely.

11) Olive

  • Olive will last for a long time if it is not washed and oiled.
  • If you put the olive you bought in a glass jar without dressing, you can consume it even if the expiration date has passed.
  • Unopened olives can also be stored in the refrigerator for a long time.

12) Chocolate

  • Expired chocolate often does not threaten one’s health.
  • Because chocolate is an extremely durable food. It can be consumed if there is no change in taste or deterioration.
  • A white layer may form on the waiting chocolate. This layer is not mold, it’s just the oil that gets to the surface of the chocolate.
  • The easiest way to tell if chocolate is spoiled is to check its taste. Chocolate with a difference in taste should definitely not be consumed.

13) Pasta

  • Pasta is a very long-lived food. If the package is not opened, it can be stored for 2 more years on the expiry date.
  • Fresh pasta should be consumed no later than 5 days after the expiry date.

14) Biscuits

  • Unopened biscuits can be consumed within a few weeks after the expiry date.

15) Chips

  • Chips can be consumed up to one month after the expiry date written on the package.
  • Chips eaten during this period do not make the person sick.

16) Breakfast Cereal

  • Ready-made breakfast cereals can be consumed for 6-8 months after the expiry date, if the package is not opened.
  • Opened breakfast cereals should be consumed within 6 months at the latest.

17) Frozen Vegetables and Fruits

  • Frozen fruits and vegetables sold ready-made in the markets can be consumed within 8-10 months after the expiry date, provided that their packages are not opened.

18) Canned Foods

  • The vast majority of canned foods last up to 3-5 years, provided the package is unopened.
  • However, canned foods such as tomatoes and pineapples have a short shelf life. These products must be consumed by the expiry date.

19) Peanut Butter

  • Peanut butter can be consumed up to one year after the expiration date, as long as the package is unopened.
  • Natural, homemade peanut butter has a shorter shelf life.

20) Ketchup and Mustard

  • Many sauces, especially ketchup and mustard, can last up to a year after the expiration date, as long as the lids are not opened .

If the foods you eat after the expiry date have caused abnormal effects on your body, consult a healthcare provider as soon as possible.

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