Category: Fruits & Vegetables

Are Frozen Vegetables As Healthy as Fresh: Many people choose frozen food (frozen food) including vegetables because it is more practical. You don’t have to worry about washing and chopping frozen vegetables. Just take...

Some people claim that growing vegetables hydroponically can increase their nutrition, so the results are healthier than plants grown in the usual way. However, is it true that hydroponic vegetables are healthier? What are...

Green vegetables are known to be good for health. However, did you know that red vegetables also have many benefits? Red vegetables help lower the risk of diabetes, osteoporosis , and high cholesterol. Types...

Adequate fluid needs at dawn and iftar is very important so that the body does not become weak and thirsty when fasting all day. We know water is very important to hydrate the body,...

We cannot completely abandon these products. Otherwise, along with vegetables and fruits, many useful elements will leave the diet. But in our power to optimize spending. How to do this, we will tell in the article. You’ll learn...

AubergineWith its both delicious and beneficial content, it is one of the vegetables used and loved in many different dishes and appetizers. Eggplant can be easily used in dishes such as stews, as it increases...

Apples are very easy to oxidize after being cut. As a result, cut apples turn brown. You may have seen  apple slices that still look fresh in a lunch box from a restaurant, without changing color. How can...

Vegetables are one of the important intakes to meet daily nutritional needs. There are various types of nutrient-rich vegetables, one of which is cruciferous vegetables . Yes, although the name is quite foreign and...

How to Eat Pineapple? Pineapple, which is a complete mineral store and contains at least as many vitamins as citrus fruits, is one of the healthiest foods to be consumed. This tropical fruit, which is...