Superfoods: Hype or beneficial?
You can find superfoods almost on every street corner. They are touted by all kinds of shops as very beneficial. You must be almost crazy if you don’t add superfoods to your daily diet....
Category: Health
Pumpkin Soup Herbs
What are pumpkin soup herbs? what could be better than herbs in your pumpkin soup, in any soup for that matter. Without spices, pumpkin soup tastes flat. All soups, therefore, contain a stock cube or...
Rice Heating Toxic – Caution! Read this advice!
Dishes are often kept in the refrigerator and reheated to eat after a few days. Food has a limited shelf life in the refrigerator. Placing it in the refrigerator increases the risk of spoilage, especially if...
Are breakfast cereals healthy?
Breakfast cereals can no longer be ignored in our diet. The heyday of bacon and eggs has given way to breakfast cereals of all kinds for young and old. For the children, breakfast cereals are quite...
What is Tofu? | Is tofu healthy?
What is Tofu? Tofu is an unfermented soy product, just like soy milk. (Examples of fermented soy products are miso and tempeh.) The soybean itself is a legume derived from the soybean plant. Even if you...
The best foods for muscle pain
A little muscle soreness after your workout is normal. It is a sign that you have pushed your limits. But you don’t get stronger and fitter during your workout, but afterwards during your recovery. If you experience...
Dates: Are dates healthy?
Dates are one of the sweetest fruits. That is why they are often used as a substitute for sugar in various desserts. The sweetness also goes wonderfully with savory recipes such as white meat or poultry. Dates...
How to keep apples fresh: 8 rules
There are several secrets that will help keep the apple fresh until next spring! Well, until the New Year – for sure. In this blog, we will discuss how to keep apples fresh until...
How to Make Iced Tea
Making your own iced tea is about the easiest kitchen secret ever, and it’s even better. In this blog, we will tell you how to make iced tea at home. Whether you’re having a summer picnic,...
How to Make Ginger Tea: Benefits and Recipes!
To make ginger tea, all you need to do is boil some cups of water with a piece of ginger. Make sure you don’t use it too much: it has a very strong taste....
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