12 Best Herbs for Weight Loss
Everyone has a weight in mind that they want to reach, first for health and then for a better appearance. Due to the hormones applied in today’s food industry, many people inevitably gain weight uncontrollably. In...
Category: Weight Loss
Does Eating Regular Yogurt Lose Weight?
Does Eating Yoghurt with Meals Make You Lose Weight? Living with an ideal body fat ratio will protect you from various diseases. For this, from time to time, weight loss periods are entered. If you look...
Does Mineral Water Weaken? Effects on Weight Loss
Weakening Features of Drinking Mineral Water – Soda! Mineral water, which is almost an aid for the relief of the stomach, especially after meals, is recommended by many experts for the regular functioning of...
Height Weight Index Calculation, Age Gender Table
Height weight index is the calculation of the ideal weight of the individual based on his height and weight. According to the result, the person is evaluated as underweight, normal, overweight and obese. It is very...
Does Lemon Water Lose Weight?
Detox drinks have been getting a lot of attention lately. These drinks are usually obtained by mixing green vegetables with a mixer. Detox drinks, which are an ideal drink for those who cannot consume all of...
Green Apple Diet 3 Days Shock Diet List Weight Loss
Apple, which is the most loved and consumed fruit in the world, is widely grown in our country. Apple, whose homeland is North Anatolia and North Caucasus, can be grown in almost any climatic condition....
Potato Diet: Lose 6 KG per Week
Those who start dieting repeatedly to lose weight, and those who cannot reach the desired weight, should not stress more and make a note of our article. Because we come with amazing secrets that you...
Hip Loss: Diet, Movements and Cures
Hip Loss Methods All In One In This Article! Hip melting movements are one of the exercises that men and women try from time to time. Fat accumulation in the hip area is inevitable after...
Leg Slimming Moves: Slimmer Legs with 5 Easy Ways at Home
Here are the 5 Most Effective Leg Slimming Moves! One of the sad consequences of a sedentary life is having thick legs. The moments when you cannot find time to do sports due to the...
What is Squat? Benefits, Squat Moves, How Many Calories Does It Burn?
After a while of patience, if you reached the happy ending and lost weight, happy for you. Now your body will breathe more easily and stay away from the risk of many diseases. After losing weight,...
