Category: Nutrition

Benefits of almonds 0

Benefits of almonds

Almonds  are  one of the most expensive nuts on the market, but the benefits they bring to the body after their  daily  consumption make the investment worthwhile. Today at  La Mansión de las Ideas  we want to talk to you precisely...

Golden Milk 0

Golden Milk

Golden Milk is an age-old drink with special properties. It has a healing and purifying effect and supports during weight loss. With a number of easily available ingredients you can make golden milk yourself. See how to...

How many calories in fruits 0

How many calories in fruits

Fruits are good for you, but sometimes it can be nice to know how many calories in fruits. For example, if you want to pay more attention to your eating habits, or if you follow...

Calories in sauces 0

Calories in sauces

Do you sometimes take a sauce with your meal, but are you afraid that the sauce is very fatty? In many cases, this fear is unjustified. There are a lot of sauces that are not that...

McDonald's Nutrition Facts 0

McDonald’s Nutrition Facts

Pa-da-pa-pa-pa; I’m loving it! Who doesn’t love hearing the McDonald’s tune? Or the thought of a tasty Big Mac with a strawberry milkshake. But how many calories does that beloved Big Mac or milkshake actually contain? And how many...

Tips to Improve Digestive System 0

8 Easy Tips to Improve Digestive System

Are you often bloated and difficult to defecate ? This includes digestion that is not smooth. Without realizing it, some habits and foods you choose can be the cause. Come on, consider the following...

Green Vegetables 0

7 Best Green Vegetables You Need to Try

You might not be surprised to find green vegetables at the top of the list of the healthiest foods for the body. However, did you know that some vegetables are much healthier than others?...