Category: Diet and Fitness

All about the pescetarian diet

All about the pescetarian diet

Contents: What is a pescetarian diet? Amino acid control concept Classification of fish in the pescetarian diet What are the nutritional values ​​of fish The micronutrients of the pescetarian diet Why a pescetarian diet...

The Miracle Lunar Diet

The Miracle Lunar Diet

Content: Lunar diet – essence Phases of the lunar diet relative to the cycle of the moon Nutrients – order of intake How long should the Lunar Diet last? Benefits of the Moon Diet...

40-30-30 diet

40-30-30 diet

The 40-30-30 diet , or the Zone diet, is one of the most popular eating plans. If you need to get rid of excess fat, this is an option you should consider. Created by Dr. Barry Sears...

How to lose weight with bee pollen?

How to lose weight with bee pollen?

Content: Bee pollen – composition and benefits How does bee pollen promote weight loss? Combination of bee pollen with other products for more effective weight loss The process of losing extra pounds usually ends...

Starvation and cellulite

Starvation and cellulite

Content: What happens to the body during healing starvation Does fasting help with cellulite? Ways to deal with cellulite One of the natural methods for cleansing the body, rejuvenating and healing is starvation therapy . The...

What is the best diet?

What is the best diet?

Content: The Mediterranean diet is the best What are the other diets in the ranking? Vegan diet The keto diet Dukan Diet For the seventh year in a row, the Mediterranean diet has won...

Diet List According to Body Type

Diet List According to Body Type

Losing weight and getting the body they dream of is the wish of many people. Diet programs implemented for this purpose may not always yield positive results. Wrong product choices can often be considered...

Diet and Asthma

Diet and Asthma

Asthma is a fairly widespread chronic inflammatory disease that affects the respiratory tract ; the symptoms are rather variable ( dyspnea , cough , chest tightness and breathing difficulty ), but are usually associated with reversible obstruction of the air flow and bronchospasm . The causes are unclear...