Benefits of Carrot Oil, How is it Made? What is it for?

Benefits of Carrot Oil

When it comes to health, you may want to benefit from many herbal treatment methods. The most popular plants, the ones that are just heard of, and the plants that have been believed to be healing for centuries; It is preferred to improve human health. Some plants are boiled and some of them are made useful to people by obtaining their oil. In this article, we are examining a very useful herbal oil: Carrot oil!

Do you know what effects “carrot oil” that comes from vegetable sections to oil bottles has on you? We are here to tell you what you don’t know and to add more to what you know. What is carrot oil? What are the benefits of carrot oil? Does carrot oil have benefits for the skin? You can reach much more with this article.

Benefits of Carrot Oil

  • It has antioxidant properties.
  • It is rich in vitamins and minerals.
  • It activates the intestines.
  • It is diuretic and diuretic.
  • It is good for menstrual pain.
  • It is effective as a detox for the liver and kidneys.
  • It cleans the blood.
  • It can increase breast milk.
  • Antibiotics are anti-infectives.
  • It makes you feel fit and concentrated.
  • Protects eye health.
  • It relaxes the stomach and digestive system.
  • It facilitates breathing.
  • Protects oral and dental health.
  • It nourishes the skin and prevents cracks and wrinkles.
  • It nourishes and revitalizes hair follicles.
  • It cares for eyebrows and eyelashes.

Get support from a specialist doctor for the most accurate information and healthy results. The information contained in our content does not constitute a prescription. We wish you healthy days…

Some bodies may be sensitive to carrot oil.

Consult a healthcare professional before use.

  • If you have a tiring life and feel tired after sports, you can relieve muscle pain by massaging your body with carrot oil.
  • Carrot oil has a diuretic effect. In other words, it has diuretic properties.
  • Carrot oil is very effective in problems such as stomach spasm due to its relaxing effect on the intestines.
  • Carrot oil can relieve the pain experienced during menstrual periods.
  • Protects liver and gallbladder health.
  • Carrot oil is known to increase breast milk. It can be preferred after birth.
  • It has anti-infection properties due to its antibiotic effect.
  • It relaxes the stomach and is also preferred for stomach diseases.
  • Thanks to the vitamins it contains, carrot oil stimulates the brain nerves and attracts attention. It also makes you feel more vigorous.
  • Carrot oil, which has antioxidant effects, helps remove uric acid and toxins from your body.
  • Those who complain of rheumatic pain can massage with carrot oil.
  • It reduces stress and anxiety because it stimulates the brain nerves.
  • Carrot oil contains vitamin A. Thus, it protects oral and dental health.
  • It will be effective for women who experience menstrual irregularities and can regulate their periods.
  • Carrot oil, which contains beta carotene, also protects eye health.
  • If you have dry skin, carrot oil will give your skin natural moisture. You can eliminate cracking and dryness, especially on the elbows, by applying carrot oil.
  • It restores the intestines to their former health in those suffering from intestinal laziness.
  • It activates metabolism.
  • Carrot oil is also used for respiratory disorders. Since it opens the windpipe, it can eliminate infections in the respiratory tract.

What is Carrot Oil?

Carrot oil is a vegetable oil usually obtained from carrot seeds . Carrot oil is usually produced using the cold pressing method and has a slight orange colour. The use of this oil is most common in cosmetics and skin care products, but in some cases it can also be used as a cooking oil.

What are the Benefits of Carrot Oil for Hair?

  • Carrot oil contains vitamins A and E. These vitamins can support healthy hair growth by nourishing the scalp.
  • Carrot oil can moisturize the hair by penetrating deep into the hair strands. This can help dry and dull hair look shinier and more vibrant.
  • When you massage your hair with carrot oil or apply a mask, you can add moisture to your dried hair.
  • Since carrot oil is an essential oil, you can use it by mixing it with different vegetable oils and diluting it.
  • It can also be used by adding it to shampoo. Since it provides moisture to the scalp, it can prevent skin diseases and hair loss.

What are the Benefits of Carrot Oil for the Skin?

  • Thanks to its beta-carotene content, carrot oil can prevent color inequalities and balance skin tone.
  • Carrot oil deeply moisturizes the skin; It gives the skin a youthful appearance by preventing the formation of wrinkles, dryness and irritation.
  • Thanks to its anti-inflammatory properties, carrot oil can prevent inflammation and relieve redness.
  • Carrot oil, containing vitamin A, regenerates the skin and may improve overall skin health.

Scientific Studies on the Benefits of Carrot Oil

Beta-Carotene and Skin Health

Beta-carotene is known to have positive effects on skin health. This nutrient may help protect skin against UV rays.

Source: Stahl, W., & Sies, H. (2012). β-Carotene and other carotenoids in protection from sunlight. The American Journal of Clinical Nutrition, 96(5), 1179S–1184S.


Antioxidant Effects

Carrot oil can fight free radicals and reduce cell damage thanks to the antioxidants it contains.

Source: Chaiittianan, R., Khopaibool, P., & Bamba, T. (2013). Antioxidant and Antibacterial Activities of Crude Extracts and Essential Oils of Syzygium aromaticum, Syzygium cumini, and Syzygium travancoricum Leaves. Journal of the American Oil Chemists’ Society, 90(10), 1445–1454.


Anti-Inflammatory Properties

Some vegetable oils are thought to have anti-inflammatory properties, but no specific studies on these properties exist on carrot oil.

Source: Calder, PC, Albers, R., Antoine, J.M., Blum, S., Bourdet-Sicard, R., Ferns, GA, … & Bosch, J.A. (2009). Inflammatory disease processes and interactions with nutrition. British Journal of Nutrition, 101(S1), S1–S45.


Hair Health

Although there is no specific scientific study showing that carrot oil has positive effects on hair health, vegetable oils generally have the potential to provide moisture to the hair and nourish the scalp.

Source: Rele, AS, & Mohile, RB (2003). Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage. Journal of Cosmetic Science, 54(2), 175–192.

It should be noted that these sources are not specifically scientific studies on carrot oil, but they contain general information on related topics. It is important to conduct more research on carrot oil and gain more information in this area.

How to Make Carrot Oil?

You can make natural carrot oil at home. The materials you need for this are; carrots, vinegar, water and natural olive oil. Now you can go to the kitchen to prepare carrot oil:

  • First, soak the carrots in vinegar water for a while. Carrots kept in vinegar water will remove all their germs and will not lose their nutritional value.
  • Grate the carrots you cleaned and put them in a jar. Add olive oil into the jar. Heat the jar slowly in a double boiler.
  • The lid of the jar should be open during the heating process. It also needs to warm up for about 2 hours.
  • You can strain the warmed carrots and put the oil into a separate bowl. Here, your panacea carrot oil is ready!

What is Carrot Oil Used for?

  • Carrot oil contains many vitamins such as vitamins A and E. Vitamin E provides moisture to your skin.
  • It accelerates blood circulation.
  • It facilitates the removal of toxins from the body.
  • Protects and moisturizes the skin.
  • It nourishes the hair and gives vitality.
  • It relieves pain. It is a pain reliever.
  • Protects oral and dental health.
  • It accelerates metabolism.

Does Carrot Oil Cause Tanning?

When you examine the ingredients of bronzing creams and lotions, you may notice carrot oil. The purpose of using these cosmetic products is the tanning effect of carrot oil. Yes, carrot oil has a tanning effect on the skin.

Carrot oil’s potential to provide tan to the skin is related to the component called beta-carotene it contains . Beta-carotene is a pigment found in orange-colored fruits and vegetables, and it may help with some tanning of the skin.

Frequently Asked Questions About Carrot Oil

Can You Drink Carrot Oil?

Carrot oil should not be consumed. Carrot oil should be tested for allergy on a small area of ​​the skin surface. It can then be used externally. It is not recommended to consume directly by mouth.

Can Carrot Oil Be Applied to Hair?

If you are not allergic, you can apply it to your scalp by massaging it. It can be applied by adding it to shampoo or hair conditioners, and a hair mask can be made with different oils.

Abbas Jahangir

I am a researcher and writer with a background in food and nutritional science. I am the founder of, our reputable online platform offering scientifically-backed articles on health, food, nutrition, kitchen tips, recipes, diet, and fitness. With a commitment to providing accurate and reliable information, we strive to empower our readers to make informed decisions about their health and lifestyle choices. Join us on's journey toward a healthier and happier lifestyle.

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