Top 10 uses of fruit and vegetable peels
Eating vegetables and fruits is the most correct eating habit in daily life. However, when consuming vegetables and fruits, you can evaluate the leftovers in a very different way instead of throwing them away. Top 10 uses of nutritious vegetable and fruit peels…
1. NUTRITIVE VEGETABLE SHELLS JUICE
You can prepare a homemade nutritious stock using vegetable peels and stems. You can peel with this delicious and economical water.
Along with fruits and vegetables, their peels also contain plenty of nutrients and powerful antioxidants.
To prepare this mixture, you can use onions, carrots, cabbage, celery, potatoes, leeks, onions, garlic, fennel, chard, lettuce, parsley, green beans, zucchini, peppers and eggplant stems, skins and skins. Also, the roots of herbs such as parsley and cilantro can be used.
Clean the shells and store them in the refrigerator.
When 3-4 cups are peeled, put them in a bowl of water. You can also add crushed tomatoes and other vegetables.
Stir the mixture over low heat for 10 to 15 minutes.
Wait for it to cool, then squeeze out the juice.
You can store this water in a glass bottle or jar in the refrigerator for a maximum of 4 days.
You can add this water to your soups and stews.
2. PREPARE A HOMEMADE SCENTED BASKET
If you have artistic skills, you can make a beautiful and fragrant basket from waste fruit and vegetable peels.
You can use citrus peels, pomegranate peels, apple peels, or other brightly colored vegetable and fruit peels to make homemade potpourri.
Collect the shells you want.
Dry them under direct sunlight for a few days.
Add some cracked cinnamon sticks, nutmeg, and cloves to the dried bark.
Store this mixture in an airtight container for 3 days.
Place the dried peels in a decorative bowl.
Drop a few drops of aromatic essential oil on the peels.
Now, your homemade sauce is ready.
3. YOU CAN USE IT AS A SKIN BRUSH AND MOISTURIZER
The peels left behind from fruits and vegetables are beneficial for skin health. The antioxidants and other nutrients found in the peels are great for whitening the skin and removing dead skin cells. Some peels also work as good quality moisturizers.
For example, peels from lemon, apple, papaya, pomegranate and banana can be made into face masks and body scrubs.
Dry the orange peels in the sun for 2 or 3 days. Crush the dry peels until they turn into powder. Add 1 teaspoon of honey and 2 teaspoons of orange peel powder to 1 tablespoon of yogurt. Apply the mixture on your face and neck. Let it sit for 15-20 minutes, then scrub and rinse your skin with warm water. You can have a younger looking and brighter skin by repeating this method 2 or 3 times a week.
Citrus fruits have excellent astringent properties. You can keep your skin shiny and smooth by applying these peels to your face a few times a week. This method helps reduce wrinkles and dark spots and even tightens the skin.
You can also rub the pulp of avocado, papaya or banana peel for a rich moisturizer.
4. TEETH WHITENING
Never throw away banana or citrus peels to keep your teeth pearly white.
These peels contain citric acid, which helps reduce the yellow stains that accumulate on the teeth.
Rub the soft inside of a fresh banana peel or small lemon or orange peel on your teeth for a few minutes.
After doing this, brush your teeth with the paste.
Repeat this once a day for a few days to remove stains.
5. FERTILIZER FOR PLANTS
If you like to garden, you can prepare a quality fertilizer with fruit and vegetable peels. Nutrient-rich peels make the soil more fertile to support the healthy planting of fruits, vegetables and other plants in your garden.
Dig a hole in your garden.
Start tossing fruit and vegetable peels here every day.
Allow the shells to rot for several months, stirring occasionally.
You can use this fertilizer for all the plants you plant in your garden.
6. METAL CLEANER
Citrus peels such as lemon and grapefruit can be used to polish copper and brass pieces.
The high citric acid in the shells works wonders to restore your copper, brass and other metal products to their original shine.
Wash the part you are going to polish with normal water first.
Sprinkle a small piece of baking soda on it.
Brush it gently to make it shine, then use citrus peels to polish metals.
Finally, rinse with water and allow to dry completely.
7. HOMEMADE LEMON PEPPER SPICE
Lemon spice, which you will prepare with lemon peels, adds a pleasant flavor and aroma to many recipes.
You can also double the flavor by using homemade lemon pepper spice for your chicken and fish recipes.
Peel the rind of 6 medium lemons.
Add 2 tablespoons of freshly ground black pepper.
Spread this mixture on a baking sheet and bake on the lowest setting for 1 hour or until the crust is completely dry.
Grind the mixture in a hammer or coffee grinder until fine.
You can store this homemade lemon pepper spice in an airtight container in a cool, dry place and use for several months.
8. YOU CAN MAKE ORANGE PEEL CANDLES
You can cut the orange in half and make wonderful candles from the remaining peels after squeezing the juice.
The thicker the peel of the oranges you will use in this method, the better. We can also use the white peel in the middle of the orange as a wick.
Fill the orange peel with any olive oil or lamp oil, such as a glass.
Wait for the shell to absorb the oil and then refill.
Now you can light up your surroundings with an orange peel candle. You can put the orange peel in an elegant container and provide a romantic atmosphere.
9. YOU CAN PREPARE DELICIOUS CHIPS
You can prepare delicious chips with potato skins.
Wash the potato skins thoroughly with water.
Add some lemon juice and olive oil to the shells.
Spread the crusts on a baking sheet and bake at 200 degrees for 5 minutes.
After 5 minutes, stir once, then cook until crusts turn golden brown.
Remove from the oven, salt and pepper and enjoy this delicious snack.
10. YOU CAN MAKE DELICIOUS JELLS
Apple, peach, and guavaline peels can be turned into delicious and mouth-watering jellies. This homemade jelly can be spread on bread, biscuits or crackers.
Wash the peels thoroughly with water, then finely chop.
Each 1 cup lAdd ¼ cup of brown sugar.
Add some lemon zest and a pinch of pectin (a chemical that helps the substance gel).
Add water to your desired consistency.
Put all the ingredients in a saucepan and bring to a boil over low heat.
Stir from time to time and in 1 hour your delicious homemade jelly will be ready.
Transfer the mixture to a clean bottle or jar.
