Starbucks Food Calories: Sweet & Salty

Starbucks Food Calories

Starbucks, the most well-known brand of the new generation coffee industry around the world, has a rich menu in the food category. If you want to eat something while sipping your coffee; You can find many varieties from salads to desserts, from pastries to salty cookies in this brand. There are also options on the menu for dieters and those who follow special nutritional routines.

Starbucks ‘ caloric value of the food brings often been raised through social media in recent years. Especially “Starbucks cookie calorie value” and “Starbucks mosaic cake calorie value” in the dessert category are very curious. In the breakfast category, “Starbucks smoked turkey ham calorie ratio” is the most questioned.

In fact, Starbucks calories are determined by a team of experts for all products under the food category. On the other hand, both the contents and the calorie amounts of diet products are the result of a meticulous study. E.g; We can say that the calorie value of Starbucks fit donut, which is among the diet products, is less than other foods. Likewise, all products with the word fit in their names and salad varieties have lower calorie values ​​compared to other products. On the other hand, we have to admit that there are several types of cake products that really surprise people with their calories.

If you are on a diet or calorie counting,  you may be wondering about Starbucks food calorie values. Especially these days when movement is restricted, people are counting more calories than ever before. Many people search the internet for “Starbucks cookie calories”“Starbucks brownie calories” or “Starbucks cheesecake calories” before going to Starbucks.

If you are doing such searches or if you pay attention to the calorie values ​​of the food you eat, this article is for you! Here is the Starbucks food calorie list….

Starbucks Food Calorie List

In the Starbucks food category; There are 7 product groups: Starbucks Kitchen, Sandwiches, Cheesecakes and Cakes, Salads and Parfaits, Breakfast Snacks, Cookies, Cakes and Muffins. Under these product groups, there are dozens of foods that appeal to different tastes.

Without further ado, let’s share the calorie list of products in the Starbucks food category.

From Starbucks Kitchen

  • Grilled Chicken Salad: 151 calories
  • Buckwheat Fit Pastry: 246 calories
  • Apple Fit Cake: 261 calories
  • Date Fit Brownie: 351 calories
  • Full Fit Cookie: 249 calories


  • Ezine Cheese Sandwich: 376 calories
  • Smoked Turkey Ham: 411 calories
  • Fiesta: 452 calories
  • Poppy-Three Cheese: 360 calories
  • Mystic Sandwich: 380 calories
  • Basil Cheese Toast: 415 calories
  • Smoked Meat and Ham Open Sandwich: 411 calories
  • Egg Open Sandwich – 179 g: 350 calories
  • Mozzarella Sandwich – 1 serving: 450 calories

Cheesecakes and Cakes

  • Brownie Cheesecake: 758 calories
  • Lemon Cheesecake: 699 calories
  • Raspberry Cheesecake: 565 calories
  • Profiterole Pie: 313 calories
  • Coffee Cake: 431 calories
  • Mosaic Cake: 486 calories
  • Chocolate Peanut Pie: 680 calories
  • Whole Wheat Carrot Cake: 390 calories
  • Pumpkin Cheesecake: 561 calories

Salads and Parfaits

  • Grilled Chicken Salad: 151 calories
  • Fruit and Yogurt Parfait: 450 calories
  • Pineapple Chia Pudding: 270 calories


  • Cheese Croissant: 371 calories
  • Cereal Cheese Pastry: 353 calories
  • Tulum Cheese-Tomato Pastry: 320 calories
  • Cheese Bagel: 435 calories
  • Opening with Olives: 254 calories
  • Buckwheat Fit Pastry: 246 calories


  • Triple Chocolate Cookie: 370 calories
  • Misto Cookie: 390 calories
  • Full Fit Cookie: 249 calories

Cakes and Muffins

  • Apple Fit Cake – 100 g: 261 calories
  • Starbucks Brownie: 786 calories
  • Date Fit Brownie – 115 g: 351 calories
  • Mosaic Cake: 494 calories
  • Belgian Chocolate Muffin: 522 calories
  • Very Berry Muffin: 514 calories


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