Seasonal salad ingredients

  • half belly of red cabbage
  • 2 carrots
  • 1 core of lettuce or curly
  • half a bunch of arugula
  • half a bunch of dill
  • Half a bunch of parsley
  • 3-4 spoons of boiled corn upon request
  • Salt
  • juice of 1 lemon
  • Olive oil


  • Wash the lettuce and cut it into quarters. (You can also use curly)
  • Finely chop the red cabbage and put it in a bowl.
  • Add a little lemon juice and salt and rub well with your hands.
  • You can also use apple cider vinegar instead of lemon if you prefer.
  • It would be good to wait a while with salt and vinegar.
  • Then continue rubbing as if kneading again for one last time.
  • During this process, your hands can be painted, if you wish, you can
    use surgical gloves, which are also used in kitchens and do not hinder your mobility.
  • Grate the carrot.
  • Wash and dry the arugula, parsley and dill leaves.
  • Arrange the lettuce slices in the shape of flowers on the salad serving plate.
  • Place carrots and red cabbage alternately on all four sides.
  • Sprinkle on the boiled corn, if desired.
  • Place the arugula and parsley leaves in the middle of the lettuce.
  • Garnish with dill.
  • Drizzle with lemon juice and olive oil and serve.
  • If you have also rubbed the red cabbage with vinegar, you do not need to add vinegar.

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