How Many Calories in Which Meatball?
Meatballs have a very important place in our culinary culture. This meal, which can be easily prepared at home and is among the packaged food products in the markets, is an indispensable part of lunch and dinner.
Grilled meatballs are often preferred in picnic activities as well as home menus. Prepared with ground meat, onions, stale bread and various spices, this dish is made in many different versions specific to the region. Meatballs, which are consumed by grilling or cooking in a pan, are also added to soups and juicy dishes. In addition to Turkish cuisine, it is possible to come across different recipes of this flavor, especially in Balkan and Greek cuisine.
If you are wondering how many calories in 1 meatball, you can find the answers below! Don’t forget to take a look at the meatball recipes that can be eaten on a diet!
How Many Calories in Meatball with Kibbeh?
Although the ingredients are similar to raw meatballs, stuffed meatballs are prepared by frying and boiling. This flavor, which is originally unique to the Arabian cuisine, is made widely in our country in regions such as Antep, Maraş and Adana. This food, which nutritionists recommend to be consumed by boiling, can be consumed as a hot starter or as a main dish. For those wondering how many calories in 1 kibbeh, the values are as follows:
- 1 kibbeh: 115 calories
- 1 portion of kibbeh: 345 calories
- 100 g kibbeh: 180 calories
How Many Calories in Grilled Meatballs?
Grilled meatballs, which is one of the most frequently consumed dishes in our society, is a dish frequently preferred by dieters. This food, which can be found in almost every restaurant, is prepared with different recipes in different regions. For those who wonder how many calories are in 100 grams of meatballs, we can say that there are about 168 calories. For those who wonder how many calories are meatballs with cheddar, which also contains cheddar, it can be said that one portion is about 310 calories.
- 1 piece: 50 calories
- 1 serving: 220 calories
- 100 grams: 150 calories
How Many Calories in Inegol Meatballs?
- 1 piece: 60 calories
- 1 serving: 360 calories
- 100 grams: 200 calories
How Many Calories in Akcaabat Meatballs?
- 1 piece: 75 calories
- 1 serving: 225 calories
- 100 grams: 250 calories
How Many Calories in Tekirdag Meatballs?
- 1 piece: 45 calories
- 1 serving: 267 calories
- 100 grams: 190 calories
How Many Calories in Meatball Bread?
Meatball bread is one of the main tastes of the streets. It is preferred by everyone because it is fast, affordable and delicious. Although the consumption of bread is limited by nutritionists, this product can be much healthier as well as fast food prepared in unhealthy fats. While consuming this flavor, which is one of the most popular fast dishes of our culture, in the diet, attention can be paid to portion control.
- The calorie of a serving prepared with half a bread is about 550 calories. For this reason, the calorie intake should not be ignored, and balancing with what to eat can prevent weight gain.
- If you are wondering how many calories are the butcher meatballs that are usually used in this dish, it can be said that 1 of them is about 70 calories.
How Many Calories in Women’s Budu Meatballs?
Women’s budu meatballs, which are definitely on the table on the days when women gather, also have an important place in our kitchen. Although it is not very easy to cook in terms of cooking and keeping its consistency, it is a very popular dish. As with many dishes, those on a diet can consume women budu meatballs by paying attention to portion control.
- 1 piece: 85 calories
- 1 serving: 635 calories
- 100 grams: 255 calories
How Many Calories in Juicy Meatballs?
This dish, which is not missing from the menus of restaurants, is also frequently preferred in home menus. This flavor, which is a local dish unique to Anatolia, is prepared from minced meat and vegetables. It can be prepared in 3 different ways: with bulgur, rice and sour.
- 1 serving: 268 calories
- 100 grams: 71 calories
For those who ask how many calories are roasted meatballs, which is another recipe with a very similar content, it can be said that 1 portion is about 306 calories.
How Many Calories in Izmir Meatballs?
This baked dish is a dish unique to Izmir, which can be consumed by those who want to stick to their diet program. This flavor, which is sauced with tomato paste, includes meatballs as well as vegetables such as peppers, onions, potatoes and tomatoes.
- 1 piece: 52 calories
- 1 serving: 192 calories
- 100 grams: 104 calories
For those who ask how many calories are Hasanpaşa meatballs prepared by baking, it can be said that 1 portion is about 228 calories.
How Many Calories in Lentil Meatballs?
This dish, which is the crown of the cold buffet, also comes to the fore with its nutritional value. Since this easily prepared food is consumed cold, it is also one of the favorite dishes on hot days.
- 1 piece: 39 calories
- 1 serving: 267 calories
- 100 grams: 291 calories
How Many Calories in Raw Meatballs?
Raw meatballs, which are unique to Şanlıurfa, are made by kneading bulgur, isot, minced meat, onion, parsley and various spices on a special tray. This dish, which is generally consumed with lettuce and various greens, can also be consumed in the form of wraps wrapped in lavash.
- 100 g raw meatballs: 181 calories
- 1 raw meatball: 55 calories
- 1 serving of raw meatballs: 226 calories
How Many Calories in Meatballs with Bulgur?
This flavor, known as garlic meatballs in Adana, can be consumed with yogurt. These meatballs, which contain spices such as bulgur, flour, tomato paste, cumin and chili pepper, are also similar to Malatya’s dish called fellah meatballs. The preparation time of this dish, which can be decorated with finely chopped parsley, is approximately 1 hour.
- 1 piece: 28 calories
- 1 serving: 306 calories
- 100 grams: 139 calories