Category: Weight Loss

Lose weight with mountain biking 0

Lose weight with mountain biking – 14 steps

Losing weight with mountain biking, it’s possible! If you want to get fitter, leaner and lighter – not to mention healthier, cycling mountain biking is a way to lose weight. It’s efficient, enjoyable, easy to...

Healthy and fast weight loss 0

Healthy and fast weight loss – 10 tips

We all want to lose weight fast! Is it possible to lose some pounds quickly and healthily? You’ve probably tried a lot and found that dieting doesn’t work for you. Don’t worry, you’re not alone! In these...

best exercises to lose weight 0

The 5 best exercises to lose weight

What you eat is important. But a new study found the top five exercises for weight loss, even for those at genetic risk of being overweight. There are so many factors that contribute to our...