What is Maghat?

What is Maghat

Maghat is an excellent herbaceous plant known for its rich properties, abundant minerals and a group of vitamins. Its leaves are known for their broad white color, and its roots appear thick and white.

It is the roots of some white plants added to turmeric, sesame, cinnamon, cardamom, mahlab, caraway, and nutmeg.

Mughat is one of the types of plants known specifically in the Arab Republic of Egypt, where the white roots of the plant are used to make what is known as Mughat. It is worth noting that the use of Mughat is somewhat limited to Egypt and those who have mixed with Egyptians.

Maghat drink is considered one of the delicious drinks that many people prefer to taste, not to mention the unlimited benefits of Maghat, whether for women or men alike, as it represents one of the fortifying drinks that provides the body with many nutrients and more energy, so women drink it after giving birth for a week.

Knowing that maghat is not limited to postpartum women only, but people eat it in general to strengthen the body and provide it with sufficient nutrition and energy, so it gives the body more warmth during the winter and extreme cold, and it is usually added to it “turmeric – sesame – cinnamon – cardamom – Mahlab – caraway – nutmeg.”

Benefits of Maghat for women

  • Reducing pregnancy symptoms such as nausea and dizziness.
  • Providing the body with minerals and vitamins.
  • Strengthening the immune system.
  • Maintaining fetal health for pregnant women.
  • Construction and development of fetal tissues.
  • Protecting the fetus from congenital malformations.
  • Preventing the problem of anemia.

Many studies and research have proven that Mughat has countless benefits for women in particular, especially during pregnancy, as the roots of the Mughat plant contain many high-value nutritional elements, thus contributing to protecting and enhancing the health of pregnant women in particular. Also, drinking Mughat avoids Pregnant women have common side effects that occur during pregnancy, such as nausea, vomiting, vertigo, and dizziness.

The body also needs it due to the important minerals and vitamins it provides, in addition to effectively strengthening the immune system. Therefore, women consuming mghat on a regular basis protects the body from many common diseases, especially during pregnancy. Therefore, mghat is a strong and very beneficial drink for women.

The benefits of Maghat for women do not end here, but its benefits also include preserving the health of the fetus, and supporting its proper development and growth,
as it works to support the fetal tissues. For this reason, many doctors recommend drinking the healthy Maghat drink during pregnancy and the postpartum period.

This is in addition to protecting the fetus from possible birth defects, and reducing blood problems that usually appear in pregnant women, including anemia, as the Magat drink supports the level of iron in the blood , by increasing red blood cells, which is a fairly common problem during pregnancy. pregnancy period.

Therefore, Maghat drink is one of the popular Egyptian drinks, and doctors recommend drinking it regularly so that too much of it does not cause any side effects. It will also be your favorite drink during the harsh winter period due to it providing sufficient warmth to the body and other vitamins and minerals needed to fight diseases.

Benefits of Maghat for men

  • Treating sexual problems and erectile dysfunction.
  • Increase sexual ability.

Many men suffer from various sexual problems, including impotence, erectile dysfunction, and many other problems that affect the form of sexual relations, and greatly threaten the continuity of marital life. Therefore, we find that men who suffer from these problems are looking for effective solutions to increase sexual ability and get rid of sexual problems. One of these common problems.

One of the natural drinks that treat and improve these problems is the Maghat drink, as regular consumption of it helps provide a set of nutritional values ​​necessary for the body, while significantly increasing sexual ability, which ensures that sexual problems are treated naturally without resorting to medical treatments.

It is worth mentioning that mughat is one of the drinks that was always used in the past as an alternative to medical treatment, to support sexual ability and protect against the problem of erectile dysfunction and its treatment, as it stimulates blood circulation in the body, specifically blood circulation in the reproductive organs, so men resort to it.

How to prepare mughat

  • In a pot, put a spoonful of ghee on medium heat until it heats up well.
  • Add one spoon of sesame to the ghee, and continue stirring until it takes on a golden color.
  • Place the mughat on the sesame, stirring well until it reaches a dark brown colour.
  • We gradually add water to the above, stirring well, and finally add an appropriate amount of sugar and leave the drink until it becomes more solid.

Benefits of mughat for weight gain

Maghat actually helps to gain weight. Therefore, those who suffer from the common problem of thinness and loss of appetite resort to it, as it provides the body with a lot of calories, thus more energy and a noticeable increase in weight. In addition to the weight gain, it gives the body a wide range of benefits and nutrients. .

Abbas Jahangir

I am a researcher and writer with a background in food and nutritional science. I am the founder of Foodstrend.com, our reputable online platform offering scientifically-backed articles on health, food, nutrition, kitchen tips, recipes, diet, and fitness. With a commitment to providing accurate and reliable information, we strive to empower our readers to make informed decisions about their health and lifestyle choices. Join us on Foodstrend.com's journey toward a healthier and happier lifestyle.

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