Purple Basil Tea: What is it good for?
Plants found in nature have many properties that are beneficial to human health. Herbal teas are also a way to benefit from these benefits. Purple basil tea also provides many benefits to the body as it contains valuable minerals and vitamins. It is famous for its anti-edema, anti-inflammatory and energizing properties. Purple basil tea, which has a comfortable drink, fights stress, cancer diseases, stomach problems and skin diseases. What is the purple basil tea recipe that can be prepared in 10 minutes?
Purple basil tea, which is said to prevent the formation of malignant cells and play an active role in the weight loss process, is a healing drink that fights flu infections. When consumed correctly and in the right amount, it can be used as a supportive agent in the treatment of various diseases. It is an herbal tea rich in omega-3, vitamin A and calcium. Purple basil tea benefits the digestive and immune systems, as well as eye and skin health. Purple basil tea, a delicious drink, can be consumed regularly as it gives energy to the body. However, for regular consumption, it is necessary to get doctor’s advice and recommendations. What is the use of purple basil tea, which has many benefits?
What are the benefits of purple basil tea ?
Purple basil tea is known to have many benefits for the body thanks to the magnesium, iron, calcium and Omega-3 it contains. Alternative is one of the drinks that has an important place in medicine. Purple basil tea, which plays a role in strengthening the immune system when consumed regularly, makes the body more fit. Purple basil tea, which is preferred as a supportive food in the treatment of many diseases, also positively affects the edema relief process. Purple basil tea, which is an indispensable member of diet and detox lists, is especially good for:
- It strengthens metabolism.
- It supports the proper functioning of the intestines and digestive system health.
- Thanks to its anti-inflammatory properties, it reduces inflammation and relieves edema.
- It is known to have positive effects on the process of quitting smoking.
- It supports oral and dental health.
- Supports skin and hair health.
- It not only relaxes the body, but also gives energy to people and relieves fatigue.
- It positively affects stomach health.
- It regulates the functioning of the kidneys thanks to the valuable minerals it contains.
- It is an important drink for eye health.
- It is liver friendly.
How to make purple basil tea?
Purple basil tea, which can be easily prepared with the leaves of the fresh purple basil plant, is a drink whose benefits can be enjoyed when brewed for a sufficient time. Dried purple basil leaves are generally preferred for the purple basil tea recipe, which can be brewed in 10 minutes. A bunch of purple basil leaves and 10 liters of water are the ingredients required for the purple basil tea recipe. So, how to brew purple basil tea?
- Wash a bunch of purple basil leaves thoroughly.
- Add 8 glasses of drinking water and washed purple basil to a pot and boil.
- In a separate bowl, add a small amount of cloves and cinnamon, if desired, to 2 glasses of water and boil.
- A mixture of boiled cloves and cinnamon is added to the boiling purple basil water.
- Wait for it to brew for about 10 minutes.
- After the brewed tea is filtered, it can be consumed by optionally sweetening it with lemon.
What is purple basil tea good for?
Medicinal purple basil tea, which is said to positively affect the body in many ways, strengthens the immune system with the valuable vitamins and minerals it contains. This beneficial drink has positive effects, especially in the process of weight loss and edema relief. In addition, purple basil tea is frequently preferred in the treatment of some chronic diseases. In order for purple basil tea to be consumed regularly and used as a supportive treatment for any disease, a doctor’s supervision and approval must be obtained. Otherwise, herbal teas may cause toxic effects or allergic reactions in the body. Diseases that purple basil tea prevents and is thought to cure:
- It plays a role in the proper functioning of the digestive system.
- It prevents problems such as flatulence, diarrhea and intestinal inflammation.
- It gives energy to the body and eliminates problems such as stress and fatigue.
- It plays an active role in the treatment of health problems such as nausea, gastritis and reflux.
- It is also known to reduce bad cholesterol levels.
- It is good for problems such as flu, dry cough, fever, cold and migraine pain.
- It is good for low blood sugar.
- It prevents dizziness.
- It removes bad breath.
- It plays a role in preventing and reducing skin problems.
- It is known that it minimizes the risk of formation of malignant cells by showing anti-cancer properties.
Does purple basil tea cause menstruation?
Purple basil tea, which has an expectorant effect by accelerating blood flow, can also reduce the pain that may occur during menstruation. However, there is no scientific evidence that this drink directly causes menstruation or ensures regular menstrual periods. Therefore, people who experience menstrual irregularities are advised to consult a specialist before consuming purple basil tea.
Does purple basil tea make you lose weight?
Purple basil tea, which is famous for its edema-relieving properties, is a popular drink consumed by people who want to lose weight. However, it is not correct to say that purple basil tea directly causes weight loss. This healing drink can contribute to the weight loss process by accelerating metabolism and having diuretic properties.
