What are the fruits or vegetables that can be sown in February?

by Abbas Jahangir · January 28, 2023

The month of February is perfect to start with your garden and so you can take advantage to plant these fruits and vegetables.

For a long time it has been highlighted that the consumption of fruits and vegetables are essential for the health of the person, naturally they have a greater vitamin content. This will not only help maintain good health, it will also be a fantastic option if you are looking to lose weight.

In addition to this, diets rich in fruits and vegetables can reduce the risk of some types of cancer and other chronic diseases. Fruits and vegetables will also provide a large amount of essential minerals and fibers to keep the body in good health. They have even commented that combining them properly you could have a complete meal.

Precisely for this reason, and if you want to enter the world of orchards , the month of February is perfect for you. Due to the type of climate, it could help to plant a large quantity of fruits and vegetables to have on hand and forget about buying. In addition to being much healthier, it will also be a special option to have as a different activity at home and share with the little ones.

Why should you start your own garden?

Precisely for this reason, we must emphasize that there are many reasons why you should have your own garden at home, among which stands out the quality , freshness, flavor and nutrients that these can provide in better quality, compared to those you buy in the supermarket.

It will also help you reduce the emission of greenhouse gases thanks to the savings in transportation from distant places, which we do not know those who have contact with . Even with it, you will start to be your own supplier, because you will start to have your own crop and you will save a little money.

What are the fruits or vegetables that can be sown in February?

Fruits

Strawberry
Grenade
Guava
Lemon
Mammy
Tangerine
Mango
Melon
Orange
Papaya

Vegetables

Garlic
pumpkin
Onion
Cauliflower
green chile
Spinach
tomato
Cucumber
Tomatoes
Carrot

Abbas Jahangir

I am a passionate food enthusiast, health advocate, and researcher dedicated to inspiring others to lead healthier and happier lives through the power of food and nutrition. As the owner of foodstrend.com, I share a wealth of knowledge and expertise on a variety of topics, including culinary delights, nutrition insights, kitchen hacks, and fitness tips. With a background in nutrition science, I bring a unique blend of expertise and creativity to every article, recipe, and piece of content shared on the website. As a dedicated researcher, I am committed to staying abreast of the latest scientific developments and evidence-based practices in the field of food and nutrition, ensuring that readers receive accurate and up-to-date information. When not immersed in research or experimenting in the kitchen, I enjoy exploring new cuisines, staying active outdoors, and sharing my love of food with family and friends. Join me on a journey of culinary discovery and wellness inspiration as I continue to spread joy and positivity through my passion for food and health.