Category: Nutrition

Nuts are dry fruits and are considered part of the fruit group in many countries. In the Netherlands, however, they get their own full place in the food triangle. The reason is that they have all...

Recently, many recipes include soybean sprouts. Soybean sprouts, which are frequently mentioned in healthy nutrition lists, have become an indispensable ingredient in salads. Soybean sprouts, which are offered for sale in markets in various countries of the...

The liver is the brain of both the digestive system and metabolism. Any loss of function in the liver can lead to adverse effects in many parts of the body. Liver failure can be cured with nutrition. But nutrition...

We are here with an article that will be useful for those who are new to sports. If you want to get the reward of the exercises done, it is recommended to follow a regular...

Type 2 diabetes, non-insulin-dependent diabetes mellitus, which affects a significant part of society. As is known, there are two types of diabetes, type 1 and type 2. Type 1 diabetes is insulin-dependent diabetes mellitus. It occurs...

For women and men, after pregnancy is just as important as before. Pregnancy is not just a period that concerns the expectant mother. It concerns the father-to-be and those living at home. The mother’s mood and state...

Health with hunger! Autophagy manages to attract the attention of the scientific world more and more every day. Autophagy, which is shown as the secret of strong immunity and youth, prevents the formation and progression of many diseases,...

Cesarean section, which is one of the birth types, is a type of birth performed in the joint opinion of the doctor and the expectant mother. This type of birth can sometimes be decided by the state of the...