Care tips for stronger nails
Broken nails are a nightmare for those who want to have beautiful and well-groomed hands! Although it is usually caused by vitamin deficiency, it is wrong and incomplete nail care can also cause this problem. There are many things you can do at home to fix a broken nail without going for a manicure or pedicure.
Breaking nails is a frustrating situation that women often face. The condition of your nails can say a lot about your health.
The most common cause of nail breakage is due to vitamin deficiency. Your nails break in deficiencies of vitamins biotin, calcium, magnesium, iron and zinc that nourish nails and hair.
There are some rules that must be followed in order to have well-groomed and beautiful nails and to keep the nail form healthy.
Eat regularly and get healthy nails
The main building block of the nail consists of a hardened type of protein called keratin. Vitamin support, especially calcium, is very important to prevent nail breakage, but not that much… Here are some suggestions for stronger nails that do not break…
Apply tea tree oil
Tea tree oil, which is also recommended in the treatment of fungal infections, strengthens the nail structure. It has antiseptic properties.
Mix tea tree oil and vitamin E oil and apply to nails. Keep it on the nails for half an hour and rinse with warm water, you can do this regularly twice a day.
Soak in lemon water
To strengthen your nails, put 1 teaspoon of olive oil and the juice of half a lemon in a bowl filled with warm water. Soak your nails in this mixture for 10 minutes. Do not throw away the lemon you squeezed . After this application, soak your nails in the pulp of the lemon .
Try vitamin E capsules
Vitamin E oil is known for its nourishing properties for nails and skin. You can also use vitamin E to prevent nails from breaking.
Break the vitamin E capsule and apply it to the nails by massaging for 5 minutes. Then rinse with warm water. You can do it regularly every day for 1 or 2 weeks.
Here are some useful tips to prevent your nails from breaking :
- Take care to keep your hands dry. Wear gloves when handling water. Be sure to moisturize your hands after washing them.
- Putting the nails in your mouth causes them to soften. Do not bite or pluck your nails.
- Do not use fake nails or acetone too often. This can erode or weaken your nail. Mavala extra-soft acetone-free nail polish remover will allow you to remove your nail polish without wearing it while caring for your nails.
- When you stay in the bath or shower for a long time, your nails are likely to become soft and dry. Don’t overdo your shower time.
- Trim your nails regularly to keep them short. Trimming nails regularly helps them harden.
- Just use your own nail clippers.
- Get your manicure done at a clean and certified salon.
