Nail biting disease is a problem that negatively affects people’s daily and social lives. This problem, which usually begins in childhood or adolescence, may continue into adulthood. Nail biting disease may be seen by...

Flu is often confused with the common cold (flu). Colds and flu are diseases that affect the upper respiratory tract. However, flu is a viral disease caused by the influenza virus in autumn and...

Sports nutrition, unlike standard healthy nutrition programs, is a holistic nutrition program that aims to protect the general health of the person as well as improving his performance in sports. Nutrition is the most...

Male reproductive cells are called sperm. Sperm is produced in the testicles in men. It matures in the gland called epididymis. Sperms are expelled from the body through semen. Sperm number and quality are...

Stress is a physiopsychological situation that every person experiences at different times and in different ways. This condition, which can cause many psychological problems such as poor concentration, insomnia, increased anxiety, and anger problems,...

Kefir is a beverage that has a very old history of use. This drink, which originates from the Turkish word “keyif”, is consumed by many societies due to its positive properties on health. According...

Since the newborn’s skin is much drier and thinner than that of an adult, its capacity to retain moisture is extremely low. This situation affects the protective function of the skin and makes the...

Sage, which people have used in health and cosmetics since ancient times, is one of the miraculous plants with countless benefits. Sage is a plant belonging to the honeydew family, which also includes plants...