Briefs protect the groin area from chafing. Rough seams of clothing can damage delicate skin, and pathogens can easily penetrate wounds and cause infections. In the “ Yod ” telegram channel we tell you how to take care...

Some people wince in disgust, imagining that they can pull clean clothes onto a body sticky with sweat. Others prefer to drive home and then rinse off in their bathtub. In the “ Yod ”...

Hirudotherapy is a method of alternative medicine that uses special medicinal leeches. They have three jaws, each with about a hundred small sharp teeth, which the worms use to pierce the skin. In the “ Yod ”...

Doctors call thrombocythemia, or thrombocytosis, a condition in which the body has an increased level of platelets. It is not always dangerous. But in some cases it can cause serious complications, which are important to know about....

Cramps are prolonged , involuntary and painful contractions of a single muscle or group of muscles. In the “ Yod ” telegram channel we tell you how to take care of your health based on evidence-based medicine. Typically,...

At different periods of life, a person can try many inedible things, but most often they eat : In the “ Yod ” telegram channel we tell you how to take care of your health based on evidence-based...

Glycine is an amino acid that is found in many proteins. It is called replaceable, that is, it can be synthesized by the body, and not just enter it with food. In the “ Yod ” telegram...

The pelvic floor muscles hold the pelvic organs in place: the bladder, rectum and small intestine. These muscles also help control urination and bowel movements, so if they lose strength for any reason, it can cause...

Laboratories often offer clients testing for many STIs at once. The service package may include a dozen items, and not all of them are mandatory. In fact, basic tests are enough to refuse condoms....

  Bioacoustic correction is a method that has no evidence of effectiveness, which was invented in St. Petersburg. In the “ Yod ” telegram channel we tell you how to take care of your health based...