How to keep peas fresh for a long time

keep peas fresh for a long time

Peas “Pisum sativum” are characterized by being a plant belonging to the herbaceous family, fully extended worldwide and native to the Mediterranean basin, its cultivation is carried out with the intention of consuming its seeds as food , although Its pod has also been used in the gastronomic and medicinal field. Its wide use allows you to enjoy its contributions of potassium (244 mg) through which to achieve a perfect electrolyte balance, while its vitamin C and magnesium (40 mg and 33 mg) respectively make your immune system achieve a great improvement in its effectiveness.

You can get peas in their fresh or canned state and due to their short season (late winter – late spring) it is very important to make the most of them and therefore it is important to know how to keep peas fresh for a long time. There are several ways to achieve this accurate use through the implementation of various specific techniques that will be explained below and adding this knowledge in the same way that you managed to learn to reheat leftover meat , from the Mansion of Ideas we invite you to keep your peas fresh for a long time . weather.

How to keep peas fresh for a long time

The quality of the peas and the possibilities of achieving an excellent conservation of them are multiplied when you manage to acquire high quality peas , try to take the pods that maintain firmness, homogeneity in color, without holes and that do not have fungi. You can store and keep them in the fridge for up to 5 days and freeze them for a longer preservation time. Let’s see in detail each of the various techniques for its conservation.

1. Keeping fresh peas in the fridge

  • Select the best specimens at the time of purchase. Observe them and detail them to the extreme and eliminate the beaten ones, the discolored ones, the deteriorated ones and the open ones.
  • Wrap the peas in absorbent paper, when they are tender they should not be washed because you would be accelerating the decomposition process. This drying guarantees efficient durability by eliminating moisture .
  • Use a plastic bag to store them, you must make some holes in the bag and place the fresh peas wrapped in absorbent paper inside the bag. This will prevent moisture from condensing and consequently rotting the peas.
  • Store them in the fridge by placing them in the vegetable drawer , this place is one of the most recommended to prevent excessive cold from burning them.

This simple storage method will allow you to enjoy at least 5 days on average of fresh peas , working perfectly for both shelled peas and peas that still retain their pods.

2. Preservation of peas with the freezing method

To achieve a high rate of preservation of these foods, nothing better than taking them to their freezing point , this system offers you an intact preservation for any time or season. Let’s see in detail this very easy technique to achieve.

  • You also have to choose peas of exceptional quality . That they remain firm and that they are not very mature.
  • Wash the peas and if they are still in their pods, you must shell them and then wash them with plenty of water.
  • In a pot with boiling water you proceed to blanch the peas, with only 2 minutes it will be more than enough time. Remove them and stop the cooking process with the help of cold water.
  • Drain them very well, removing them from the cold water using a colander and place them on a baking tray, which you have previously lined with waxed paper. You take to freeze for a couple of hours.
  • After this time, you remove them from the freezer and proceed to pack the peas in plastic bags, taking care to eliminate as much as possible the air that could remain inside the bags. You can prepare these portions of the size and proportions of your particular food needs and with the intention of only defrosting the portions and the necessary quantities in the future.
  • Store them in the refrigerator (frozen) by introducing each of the bags made and stuffed with peas.

This method of freezing guarantees an exclusive rate of durability and preservation of the peas of up to 18 months maximum, as long as the conditions of their cold chain are not violated . In addition, you will have the full certainty of not needing to defrost them to add them to your preparation, you can simply add them frozen without any problems.

Keep them for a beneficial diet

This conservation guarantees a safe supply of this food for consumption and so that your body can enjoy the large amounts of vitamins and minerals that peas can offer you. Resulting in a rich and safe provision of proteins , regulating both the intestinal flora and the delicate transit of food through the intestine, as well as offering you a healthy intake of fiber and a feeling of satiety, capable of reducing food consumption and therefore work to help you in weight loss diets .

Highly simple techniques that will allow you to enjoy all the benefits, as well as the invaluable properties that this food offers you , remember that fresh peas are perfect to be incorporated into salads , soups, spoon dishes, stews , smoothies and as an essential accompaniment ( garnish ) for many main dishes including rice, meat and fish.

Abbas Jahangir

I am a researcher and writer with a background in food and nutritional science. I am the founder of Foodstrend.com, our reputable online platform offering scientifically-backed articles on health, food, nutrition, kitchen tips, recipes, diet, and fitness. With a commitment to providing accurate and reliable information, we strive to empower our readers to make informed decisions about their health and lifestyle choices. Join us on Foodstrend.com's journey toward a healthier and happier lifestyle.

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