Olive Garden Breadstick Calories and Nutrition Facts
Olive Garden Breadstick Calories
An Olive Garden breadstick with garlic topping contains 140 calories, 2.5 grams of fat, 25 grams of carbohydrates, and 4 grams of protein.
If you prefer a plain breadstick without the garlic topping, it has 130 calories, 1 gram of fat, 25 grams of carbohydrates, and 4 grams of protein.
Nutritional Value of Olive Garden Breadstick
Here is the nutritional value of 1 serving of Olive Garden breadstick with garlic topping:
| Nutrient | Amount |
| Calories | 140 |
| Fat | 2.5 grams |
| Saturated Fat | 0.5 g |
| Carbohydrates | 25 grams |
| Protein | 4 grams |
| Cholesterol | 0 mg |
| Sodium | 460 mg |
| Dietary Fiber | 0.5 g |
| Sugars | 1 g |
| Protein | 4 g |
Here is the nutritional value of 1 serving of Olive Garden plain breadstick:
| Nutrient | Amount |
| Calories | 130 |
| Total Fat | 1 g |
| Sodium | 280 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 4 g |
