Muscle Relaxer 8 Herbal Essential Oil and Its Use
There are more than 600 muscles in our body. These muscles are of great importance in all areas of life. Muscles are assisted for throwing a ball, walking, eating, holding a cup, running, and more. Muscles, which have the ability to contract and relax according to the energy spent, cause pain and cramps in the body when they contract too much. In order to prevent conditions such as pain and cramps, muscle relaxant vegetable oils should be used.
Muscle relaxant essential oils help relax the muscles. Muscle relaxant oils, especially recommended for those who do intense exercise and sudden movements, should be used under the supervision of a doctor. Blended essential oils are also helpful for relexing the muscles. Pregnant women and those who plan pregnancy should stay away from muscle relaxant oils. It increases the risk of miscarriage as it will cause the uterine muscles to relax. Remember that you should consult your doctor before using oil.
Muscle Relaxer 8 Herbal Essential Oil and Its Use
1) Peppermint Oil
- Pain in the joints can sometimes be caused by the contraction of the muscles. In such cases, it is recommended to use peppermint oil.
- Take a few drops of peppermint oil and massage into points such as elbows, kneecaps, neck, and ankles.
- You can help relax the muscles by using peppermint oil at every cramp and contraction.
2) Chamomile Oil
- Chamomile oil has the property of relaxing the muscles. Therefore, it is recommended to stay away during pregnancy.
- When you experience muscle pain, you should use chamomile oil as muscle relaxant oil.
- A few drops of chamomile oil will create relaxation in a short time when applied to the contracted area.
- You can use chamomile oil through aromatherapy and massage for contractions experienced during menstruation.
3) Orange Oil
- If you have pain or tightness in your muscles due to a sudden movement, it is recommended to use orange oil.
- Orange oil relaxes the body by supporting the relaxation of tight muscles.
- Pour a few drops of orange oil onto your hand. Massage the area with pain and cramps. Within minutes, you will see the body relax.
4) Lavender Oil
- Lavender oil has muscle relaxant properties. You can apply aromatherapy by using lavender oil during periods when you are very tired.
- Put a glass bottle of lavender oil in a corner of the room and ventilate the room.
- While airflow occurs, the effect of lavender oil helps to relax the muscles. Meet lavender oil for the relaxation of the soul and body.
5) Oregano Oil
- If you dilute thyme oil with some water and consume it, you will support muscle relaxation.
- Do not forget to use thyme oil to relax the body when the muscles are very tight.
- After sports, you can massage with thyme oil to relax the body even more.
6) Clove Oil
- Clove oil has the task of relaxing muscles. Therefore, it is a vegetable oil that pregnant women should avoid.
- It is recommended for contractions in areas such as hands, arms, wrists, back, and legs.
- When clove oil is applied to the body through massage, relaxation is felt in a short time.
- You can help relax the muscles and relax the body by using clove oil when you feel tired during the day.
7) Eucalyptus Oil
- Eucalyptus oil helps relax the muscles when applied to the skin surface.
- It is recommended to use it in cases such as pain, aches, and cramps.
- Eucalyptus oil, which has antioxidant effects, allows the muscles to relax gradually. Thus, body pain is also eliminated.
8) Rosemary Oil
- Another muscle relaxant oil is rosemary oil. Rosemary oil is an oil that gives effective results.
- It is recommended to apply massage during periods when your body is very tense or when you experience general body pain.
- If you wish, you can mix rosemary oil with some olive oil and apply it to the neck and temple area.
