Käsespätzle Recipe Austrian

Käsespätzle
Käsespätzle

Käsespätzle

Käsespätzle is a dish that traditionally comes from Austria and Germany. And the name says it all; there is a lot of cheese in it. You make the pasta yourself using a colander or a special mold.

I suspect that this special shape is not easy to find in the Netherlands, but you can also work with a colander and turn the dough into pasta.

What that is what this is in essence; a variation on pasta. It’s a completely different way to make pasta and the käsespätzle that you then bake in the oven with lots of cheese is a nice variation on our regular pasta.

Of course you can also choose this if you don’t feel like making the spätzle. But if you want to try something different? The recipe can be found below!

Käsespätzle – Austria Recipe

PREPARATION TIME:    45 min     CALORIES:     819 kcal    Persons:   4

INGREDIENTS

  • 500 grams of flour
  • 3 eggs
  • 200 ml of sparkling water
  • 1 tbsp olive oil
  • 250 grams of mature mountain cheese, grated
  • 20 grams of butter
  • 2 onions
  • 1 tsp nutmeg grated
  • 20 grams of parsley
  • Pepper and salt

INSTRUCTIONS

  1. Preheat the oven to 200 ° C.
  2. Beat the eggs and stir in the flour, salt, pepper and nutmeg. Then beat the water and olive oil through the dough, until it is smooth and thin. Let rest for 15 minutes.
  3. Bring a pan of salted water to a boil. Drop the dough into the boiling water through a special spätzle grater (or a colander)
  4. Fish the spätzle that float out of the water and rinse immediately with cold water.
  5. Mix the spätzle with the grated cheese in an oven dish. Sprinkle on top with some extra cheese. Bake in the oven for 15 to 20 minutes until the cheese is golden brown.
  6. Cut the onions into thin rings and fry in the butter until brown and crispy.
  7. Garnish the käsespätzle with the onion rings and finely chopped parsley.

NUTRITIONAL VALUE PER SERVING

Calories: 819 kcal

Carbohydrates: 102 g

Protein: 33 g

Fat: 30 g

Saturated fats: 17 g

Trans Fat: 1 g

Cholesterol: 199 mg

Sodium: 479 mg

Potassium: 352 mg

Fiber: 5 g

Sugar: 3 g

Vitamin A: 1352 IU

Vitamin C: 11 mg

Calcium: 517 mg

Iron: 7 mg

DISCLAIMER

The stated nutritional value is based on standard tables and therefore an estimated total. No rights can be derived from the information in the nutritional table.

 

Abbas Jahangir

I am a researcher and writer with a background in food and nutritional science. I am the founder of Foodstrend.com, our reputable online platform offering scientifically-backed articles on health, food, nutrition, kitchen tips, recipes, diet, and fitness. With a commitment to providing accurate and reliable information, we strive to empower our readers to make informed decisions about their health and lifestyle choices. Join us on Foodstrend.com's journey toward a healthier and happier lifestyle.

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