Types of Mushrooms: Edible and Poisonous Mushroom Names, Photo Narration

Types of Mushrooms

Mushroom, one of the most popular foods in the world, is sometimes used as a garnish and decoration material in main dishes, and sometimes as the main dish itself. Mushroom, which is a food with a very low fat and carbohydrate content, contains a high percentage of vegetable protein.

Mushrooms containing minerals such as selenium, potassium, copper and vitamin C, vitamin D, group B vitamins; It is a very healthy food with its antioxidant components. Mushroom, which stands out with its antioxidant and anti-inflammatory properties, is beneficial for many special conditions from immune system diseases to heart diseases, weight loss and cancer.

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