Can you freeze Brussels sprouts?

Can you freeze Brussels sprouts

Can you freeze Brussels sprouts? Yes, you can and with a little preparation Brussels sprouts freeze really well! You can freeze them raw and blanched or you can cook them before freezing. Either way, the result is great.

How to freeze raw brussels sprouts?

The best way to freeze Brussels sprouts, especially if you’re not sure how you’ll cook them next, is to freeze them raw and blanch them first. Since they won’t be cooked, you can decide later what you want to do with them.

  1. Start by cutting and preparing your Brussels sprouts. You should also wash them and then let them dry completely. If you are afraid of insects, you can soak your Brussels sprouts in cold water with a tablespoon of salt added; the insects will thus be eliminated.
  2. Fill a pot with water and put it to boil on the stove. While the water comes to a boil, fill a bowl with cold water. You can use pre-chilled water or water with ice cubes. Put the bowl next to the stove. You will also need a colander nearby. When the water boils, add the Brussels sprouts and let them boil for 3 to 4 minutes. Do not simmer too long; we are not trying to cook the Brussels sprouts, only to blanch them. Drain the Brussels sprouts in the colander, then immediately plunge them into cold water. Drain the Brussels sprouts and let them dry.
  3. Label one or more freezer bags with date and contents. Put a portion of Brussels sprouts in each bag.
  4. Close the freezer bags tightly and put them in the freezer.

How to freeze cooked brussels sprouts?

If you prefer to freeze cooked Brussels sprouts or freeze leftovers, that is also possible.

  1. Cook your Brussels sprouts using your preferred cooking method, then season with your favorite herbs and spices. Once cooked, let them cool completely.
  2. Take a baking sheet and spread the Brussels sprouts on it, making sure they don’t touch each other. This step ensures that they don’t stick together during freezing. Put them in the freezer for an hour or two, then take the baking sheet out of the freezer and transfer the Brussels sprouts to one or more freezer bags.
  3. Label the bags with the date and contents, seal the bags tightly, then return the Brussels sprouts to the freezer.

What is the shelf life of brussels sprouts in the freezer?

Raw, blanched Brussels sprouts will keep for about 12 to 18 months in the freezer , while cooked Brussels sprouts will keep for about 10 to 12 months in the freezer .

How to thaw brussels sprouts?

The best way to prepare frozen Brussels sprouts is to not thaw them at all! Simply cook or reheat them directly without defrosting them. Just remember to adjust the cooking time; frozen Brussels sprouts will likely take a little longer to cook.

If you insist on thawing your Brussels sprouts before cooking or reheating them, put them in a bowl in the fridge to thaw slowly.

Can you refreeze brussels sprouts?

Refreezing Brussels sprouts is not recommended. Freezing changes the structure of Brussels sprouts, which can affect their consistency. If you try to refreeze your Brussels sprouts, their consistency will be even more altered.

Can you freeze brussels sprouts without blanching them?

It is possible but it is not recommended. Blanching your Brussels sprouts will allow them to retain their nutrients and beautiful green color when frozen.

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