Benefits of Terebinth Coffee, What Is It Good For?

by Abbas Jahangir · June 13, 2024

Coffee is one of the most consumed hot drinks in almost all countries. Terebinth coffee, which draws attention with its similarity to Turkish coffee, is an alternative drink especially for those who have problems with caffeine.

Terebinth coffee is obtained by roasting the fruit of Pistacia terebinthus, a shrub-shaped pistachio tree from the gum tree family. Terebinth, a type of pistachio, grows in Southeastern Anatolia, the higher parts of the Aegean and Mediterranean regions and the Central Anatolia region in our country.

The plant, which grows spontaneously and looks like a deciduous wild shrub, is a special variety of pistachio. In addition to coffee, pastries, snacks and candies are made from the fruits of the terebinth tree, and bıttım soap, a special type of soap, is made from the oil of the fruit.

What is Terebinth Coffee?

Terebinth coffee, which is obtained by roasting the fruits of the terebinth tree, also known by the names such as bıttım, çıtlık, çedene and Çitlembik, has a unique aroma and taste.
After the fruits of the terebinth tree are roasted at 200 degrees for about 20 minutes, they have an aroma and smell similar to coffee.
When the pistachio-shaped fruit of the terebinth tree is roasted, it comes together with a light caramel scent and a light citrus and pine flavor.
Terebinth coffee, which has a distinctive spicy and woody aroma, has recently become a very popular drink due to its health benefits.
So, where does terebinth coffee come from? Although it is not known exactly which region the Menengiç coffee belongs to, it is said that it was first made in Elazığ province. According to some sources, it is also reported that terebinth coffee belongs to the provinces of Kilis, Şanlıurfa, Gaziantep and Adıyaman.

What are the benefits of terebinth coffee?

Terebinth coffee, which is a very beneficial drink for the respiratory tract, is also useful against shortness of breath and problems with the vocal cords.
Terebinth coffee, which has an expectorant effect, softens the chest and is also very effective against cough.
Terebinth coffee, which has a high unsaturated fatty acid content, protects cardiovascular health when consumed regularly. Coffee, which helps lower cholesterol, helps protect the body against the risks of sudden illnesses such as heart attack and stroke.
Terebinth coffee, a drink rich in vitamins E, C, A and B6, helps protect cell structure and ensures cell renewal. It reduces the effects of aging and prevents wrinkles by maintaining the skin’s elasticity.
It has a protective effect on the inner lining of the stomach and plays an important role in the treatment of stomach pains.
Regularly consumed terebinth coffee supports the healthy functioning of the kidneys and helps shed sand.
The aphrodisiac effect is also among the benefits of terebinth coffee.

Terebinth Coffee Calories and Nutritional Value

Terebinth coffee is much more nutritious and healthy than other coffees in terms of calories and nutritional values:
100 grams of terebinth coffee contains approximately 594 calories and approximately 21 grams of protein.
Almost 52 grams are fat and 2 grams are fiber.
Terebinth coffee is considered a powerful source of fat and protein thanks to its ingredients.
Terebinth coffee, which is a good source of unsaturated fatty acid content, is a rich source of vitamins A, B1, B6, C and E.
It also has high selenium, magnesium, manganese, zinc, iron, copper, phosphorus, calcium, potassium and sodium content.

So, does terebinth coffee spoil?

Terebinth coffee should be stored tightly closed in a glass container, away from sunlight and in a non-humid environment. If storage conditions are not followed, terebinth coffee loses its properties.

Does Terebinth Coffee Make You Lose Weight?

Terebinth coffee, which is very effective on the digestive system, accelerates the functioning of the intestines. The drink prevents constipation, especially during dieting, and facilitates the removal of toxins from the body.
Terebinth coffee, which also removes excess water accumulated in the body, helps lose weight by eliminating edema.
The phosphorus it contains accelerates metabolism and helps burn more calories during the day. Coffee, which contains high levels of vitamin E, has satiating properties.
It is digested late in the stomach, gradually raising blood sugar and providing a feeling of fullness for a long time.
Due to its high protein content, it nourishes the muscles and facilitates fat burning.
However, since its fat content is high, it is recommended not to consume more than two cups a day.

Harms and Side Effects of Terebinth Coffee

Terebinth coffee contains harmful metals such as lead, cadmium and aluminum. Excessive consumption of terebinth coffee may cause heavy metal poisoning. For this reason, it is recommended to drink terebinth coffee by filtering it.
Coffee consumed more than 2-3 cups a day may cause side effects such as headache, muscle pain, joint pain, fatigue, weakness, anxiety, constipation, intestinal problems, confusion and sleep problems when consumed for long periods of time.
So, is terebinth coffee harmful during pregnancy? Since it does not contain caffeine, terebinth coffee can be consumed in certain doses during pregnancy. However, it is recommended not to consume it frequently due to the heavy metals it contains.