Benefits of Cone Paste, What is it Good for?

by Abbas Jahangir · July 29, 2024

Used for thousands of years as a natural and traditional health elixir, pine cone paste is a syrup obtained from pine cones. Made using the extracts of pine cones, pine cone paste is known for its various health benefits and is especially used against colds, coughs and respiratory problems .

Well, for those wondering, “What are the benefits of pine cone paste, what is it used for?”, this natural syrup has protective and therapeutic properties against many health problems. Let’s examine the useful information about pine cone paste together!

For the most accurate information and healthy results, get support from a specialist doctor. The information in our content is not a prescription. We wish you healthy days…

Benefits of Cone Paste: What is it used for?

Pine cone paste can alleviate respiratory tract problems thanks to its anti-inflammatory content. Cone paste can help clear lung infection with its expectorant properties. It is commonly consumed to support lung health in respiratory tract diseases such as hacking and dry cough.

It is good for cough and respiratory diseases.
It promotes antibody production and strengthens immunity.
It fights inflammation in the body.
It reduces allergy symptoms.
It gives vitality to dry and damaged hair.
It protects oral and dental health by preventing bacterial growth in the mouth.

In addition, pine cone paste can be good for the following ailments:

Thanks to its pinene content, it can protect cardiovascular health,
It can regulate blood pressure,
It can be used to alleviate the effects of cigarettes and alcohol on the body and can help quit smoking,
It can support the cleansing of harmful plaques and waste materials that accumulate in cells.

Good for Cough and Respiratory Diseases

Pine cone paste can help relieve respiratory conditions such as bronchitis, asthma, coughs and colds . It can make breathing easier. Some studies show that pine cones have antimicrobial and anti-inflammatory properties.

Strengthens Immunity

The benefits of pine cone paste include the powerful antioxidants it contains. Antioxidants are effective in fighting free radicals (free radicals can cause cancer). It has properties that strengthen the immune system and stimulate the production of antibodies . It has also been found to be effective in fighting serious infections such as influenza viruses and even HIV .

Study: Hofmann, T., Visi-Rajczi, E., & Albert, L. (2020). Antioxidant properties assessment of the cones of conifers through the combined evaluation of multiple antioxidant assays.

Results: The study aimed to apply an ultrasonic extraction method to evaluate and compare the antioxidant polyphenol content of pine cones. Thus, the benefits of pine cones and pine extracts were revealed.

Source: Industrial crops and products, 145, 111935.

Reduces Inflammation

The benefits of pine cone paste include the effect of its high polyphenol antioxidants . Thanks to these, pine cone paste can reduce inflammation in the body and help fight infections.

Study: Dhibi, M., Mechri, B., Brahmi, F., Skhiri, F., Alsaif, MA, & Hammami, M. (2012). Fatty acid profiles, antioxidant compounds and antiradical properties of Pinus halepensis Mill. cones and seeds.

Findings: Fatty acid profiles, antioxidant compounds and antiradical properties of Pinus halepensis Mill were investigated.

Source: Journal of the Science of Food and Agriculture, 92(8), 1702-1708.

Relieves Allergy Symptoms

Cone paste has the ability to lower IgE antibody levels, which reduces allergy symptoms . Therefore, it can be used to relieve allergy symptoms.

Study: Gastaminza G, Lombardero M, Bernaola G, et al. Allergenicity and cross-reactivity of pine pollen.

Findings: This study examines the effect of pine cones in reducing allergic reactions.

Source: Clin Exp Allergy. 2009;39(9):1438-1446.

Gives Vitality to Dry and Damaged Hair

Pine cone paste, which has hair nourishing properties, can revitalize dry and damaged hair . It can support hair health by adding it to hair masks or consuming it directly.

Study: Abbas Jahangir, What is Cone Syrup? 7 Benefits of Cone Syrup

Findings: This study examined the 7 effects of pine cone paste and discussed its benefits for hair.

Source: Foodtrend

Protects Oral and Dental Health

Cone paste can help heal mouth sores by preventing bacterial growth in the mouth and preventing tooth decay .

Study: Dziedziński, M., Kobus-Cisowska, J., & Stachowiak, B. (2021). Pinus species as prospective reserves of bioactive compounds with potential use in functional food

Findings: This study examined the effects of pine cones and pine-related products in functional foods and addressed their effects on the mouth.

Source: Current state of knowledge. Plants, 10(7), 1306.

Resources:

Antimicrobial and Anti-inflammatory Properties: Research highlighting the antimicrobial and anti-inflammatory properties of pine cones.
Antioxidant Effects on Immune System: Studies on the positive effects of antioxidants on the immune system support the benefits of pine cone extract.
Pine Cone Antioxidant Properties: Research on the antioxidant properties and potential health benefits of pine cones.

What is Cone Paste?

Cone paste is obtained by boiling the round, cone-shaped young green cones of pine trees with water and sugar for a long time and is used in traditional medicine. Coniferous pine trees have “seed cones” and “pollen cones”. Extracts can be made from these pine trees.

Cone paste is among the potential uses of natural antioxidants. It is also included in the production of natural food preservatives. Cone paste has been used medicinally for 2000 years.

Study: Burrows, M., Assundani, D., Celis, E., Tufaro, F., Tanaka, A., & Bradley, W. G. (2009). Oral administration of PPC enhances antigen-specific CD8+ T cell responses while reducing IgE levels in sensitized mice.

Findings: What is pine cone paste is mentioned. The medicinal properties of aqueous extracts obtained from pine cones in the treatment of a wide variety of diseases and conditions were examined.

Source: BMC Complementary and Alternative Medicine, 9, 1-12.

How to Make Pine Cone Paste?

Materials:

Pine cones
This
Honey or sugar

Fabrication:

The cones are thoroughly washed and cleaned.
The cones are boiled in water to allow their essence to pass into the water.
After the boiling process is completed, the liquid obtained by straining is boiled until it reaches a paste consistency by adding honey or sugar.
The prepared paste is stored in sterile jars.

How to Use Cone Paste?

Cone paste can be consumed up to a teaspoon per day. Those with chronic diseases and those taking regular medication should consult their doctors before consuming. Excessive consumption should also be avoided, otherwise stomach problems may occur.

The answer to the question of how to use pine cone paste may vary from person to person. In fact, this paste has energy-boosting properties. It can serve as a natural supplement for those who want to feel more dynamic and energetic during the day.

Pine paste can be used as an alternative to traditional sweeteners like honey or maple syrup, and can be drizzled over pancakes, waffles, yogurt, or oatmeal to add a unique pine flavor.

1 spoon of pine cone paste can be added to your tea, coffee or drinks. Pine cone paste can also be used in various recipes. It can add flavor to meat marinades, salad dressings and desserts.

Study: Zulaica-Villagomez, H., Peterson, D. M., Herrin, L., & Young, R. A. (2005). Antioxidant activity of different components of pine species.

Findings: The antioxidant activity of different components of pine species was investigated and their usage was discussed.

Source: Holzforschung, vol. 59, no. 2, 2005, pp. 156-162.

Harms and Side Effects of Cone Paste

There may be some possible harms and side effects to consider when using pine cone syrup :

Since pine cone products contain pollen, they can cause allergic reactions (itchy eyes, runny nose, sneezing, congestion and coughing) in people with pollen allergies.
Consuming pine cone paste or juice excessively can cause digestive problems such as nausea, bloating, diarrhea and loss of appetite.
Cone pollen may theoretically affect testosterone levels, which could lead to hormone imbalances.
Pregnant women, nursing mothers and people with liver or kidney diseases should avoid using pine cone products because there is insufficient safety information for these groups.

Does Cone Paste Make You Gain Weight?

There is not much information on the weight-gaining effects of pine cone paste, but the data obtained on this subject is mostly based on individual experiences. Pine cone paste is a natural product made with pine cones and sugar. It is not expected to have a weight-gaining effect on its own; however, excessive consumption should be avoided.

Given the sugar content of pine cone paste, it should be noted that excessive consumption can increase overall calorie intake, thus contributing to weight gain. When consumed in moderate amounts as part of a healthy diet, it is unlikely to have a weight-gaining effect.

Frequently Asked Questions About Cone Paste

What Disease Is Cone Paste Good For?

Cone paste is a natural product with protective and therapeutic properties against various health problems. According to scientific research; cone paste is especially effective against respiratory tract problems and relieves the symptoms of diseases such as cold, cough, flu and bronchitis .

Does Pine Cone Paste Really Work?

Cone paste contains phenolic compounds and other biologically active substances it contains . It is important to consume it under the supervision of a doctor.

How Should We Consume Cone Paste?

The recommended daily dose is 1 teaspoon (approximately 5 grams). This amount provides sufficient vitamin C for the body and protects cells with its antioxidant properties.

Who Cannot Use Pine Cone Paste?

It may cause allergic reactions in people who are allergic to pine pollen or other components. It may also cause side effects such as nausea or discomfort in individuals with digestive problems or stomach sensitivity. Pregnant or breastfeeding individuals should also be careful about its use. A specialist should be consulted.

How Many Days Can Cone Paste Be Used?

The duration of use of cone paste varies according to individual health conditions and needs. Short-term use, for example 1 to 2 weeks, is generally recommended to support the immune system or increase vitamin C intake. A definite duration recommendation for long-term use is generally not made. A doctor’s opinion is required.

What Vitamins Does Cone Paste Contain?

Pine cones are high in vitamin C. They also contain zinc, ascorbic acid and beta-glucan.

Does Cone Paste Increase Sexual Power?

There is no clear scientific data on the sexual potency-enhancing effects of pine cone paste. The factors affecting sexual performance are very diverse and generally many factors such as nutritional habits, physical health status, stress level and psychological factors play a role.

Benefits of Cone Paste, What is it Good for?