15 Healthiest Drinks That Burn Fat Fastest

15 Healthiest Drinks That Burn Fat Fastest

Do you complain about the fat accumulating locally in your body? As a matter of fact, regional oils are a common problem of many people. The underlying cause of this problem lies in the slow work of metabolism. You can get rid of your regional fat in a short time by accelerating your metabolism with a balanced diet, sports, and fat-burning drinks.

Detox waters that help burn fat, which you can prepare effortlessly in the comfort of your home, will refresh you, especially on hot summer days. Fat-burning drinks, which can be prepared with just a few ingredients, also help your body get rid of toxins.

For those who want to lose weight and gain a fit body, we have focused on teas that help burn fat and plants that help burn fat. Here are delicious drink recipes that speed up your metabolism and facilitate fat burning …

15 Healthiest Drinks That Burn Fat Fastest

1) Cucumber Juice

Materials:

  • 1 cucumber
  • 1 bunch of parsley
  • 1 lemon
  • 1 tablespoon grated ginger
  • 1 tablespoon of aloe vera juice
  • half glass of water

Preparation of:

  • Blend all ingredients in a blender until liquid.
  • That’s it, your drink is ready!
  • You should drink this drink before going to bed every night for a month.
  • At the end of a month, you can take a week break and continue for another month.

2) Vegetable Juice

  • Drinking a glass of vegetable juice before a meal causes appetite suppression and therefore less calorie intake.
  • On the other hand, you can easily get most of the vitamins, minerals, and components contained in the vegetable.
  • Vegetable juice can be consumed to help burn fat.
  • We do not provide ingredient lists and recipes for vegetable juice. You can prepare vegetable juice by using whatever vegetables you like in the amount you want.
  • You can even add some fruit if you want.

3) Lemon Water

Experts recommend drinking warm water with lemon 15-20 minutes before breakfast, especially in the morning. Lemon water helps to burn fat. It melts fat especially in the abdomen and waist area. Vitamins and minerals in lemon are very beneficial for the body. It helps the liver get rid of toxins. It also reduces constipation and improves the functions of the digestive system.

Materials:

  • A glass of warm water (drinking water)
  • Juice of half a lemon

Preparation of:

  • Warm the water a little.
  • Squeeze the juice of half a lemon.
  • Combine water and lemon.
  • Your lemon juice is ready!

4) Cinnamon Water

Cinnamon water facilitates fat burning and supports the weight loss process. It improves the digestive system. It is a harmless solution for sweet cravings.

Materials:

  • 1 glass of water
  • 1 teaspoon cinnamon

Preparation of:

  • Boil a glass of water.
  • Add cinnamon sticks into the boiling water.
  • After the water has cooled, you can consume your beverage.
  • Cinnamon water, which helps to burn fat, should be drunk on an empty stomach, especially before meals.

5) Lemonade

Materials:

  • 5 lemons
  • 1 liter of soda
  • Fresh mint
  • Ice

Preparation of:

  • Squeeze the juice of 4 lemons.
  • Slice the remaining lemon.
  • Combine all ingredients in an appropriately sized jug.
  • Finally, add the ice and mint.
  • That’s it, your drink is ready!

6) Pineapple Juice

Materials:

  • 1 liter of water
  • 1 lemon
  • 1 can of pineapple (juice will also be used)
  • Mint

Preparation of:

  • Boil water in a small saucepan.
  • After grating the rind of the lemon, squeeze the juice.
  • While the boiling water is hot, add the lemon zest into it. Then let the water cool.
  • Strain the cooled water into a jug.
  • Add the lemon and pineapple juice to the pitcher.
  • Finally, put the chopped pineapples into the jug.
  • You can consume your drink after keeping it in the refrigerator for a while.

7) Parsley and Lemon Drink

We are here with a drink recipe that destroys acne and cleanse the liver, as well as burning fat. Moreover, it is quite easy to make. Due to the blood pressure-lowering effect of lemon, this cure is not recommended for blood pressure patients. If you’re ready, we can move on to the recipe now!

Materials:

  • Half a bunch of parsley
  • juice of 1 lemon
  • 1 teaspoon of drinking water

Preparation of:

  • Put the parsley with the stems in the blender.
  • Squeeze the juice of the lemon and add it to the parsley you have mashed.
  • Your drink is ready!
  • You should consume this fat-burning beverage approximately 20 minutes after breakfast.
  • It is recommended to do this cure in 2 parts for 15 days. In other words, when the sphere is started, it should be continued for 15 days without a break. At the end of 15 days, 3-5 days should be taken. After the break, the cycle should be started again and continue for 15 days without a break.

8) Ginger Detox Drink

Materials:

  • 1 teaspoon grated ginger
  • 1 cucumber
  • 1 lemon
  • 1-2 mint leaves
  • 700 ml of drinking water

Preparation of:

  • Peel the cucumber, lemon and ginger, then slice thinly.
  • Add all the ingredients with mint leaves to 700 ml of drinking water.
  • Keep the prepared mixture in the refrigerator overnight. That is all!
  • You can consume 3 glasses of ginger detox drink with fat-burning feature a day.
  • It is recommended to consume this drink on an empty stomach before each meal.

9) Chia and Lemon Drink

Fat burning isn’t the only benefit of chia and lemon drink; This super drink also protects the body from colds and winter diseases. It also cleanses the body of toxins. It is recommended to consume this drink in the morning, which facilitates fat burning by accelerating metabolism.

Materials:

  • Juice of 1 – 2 lemons
  • 1 tablespoon of chia seeds
  • 1 tablespoon of honey
  • 1.5 cups of water

Preparation of:

  • Soak chia seeds in water for at least an hour.
  • Then put all the ingredients in the blender.
  • Your drink is ready. Good luck to those who try it.

10) Fat Burning Coffee

This recommendation is for those who cannot give up coffee.

Materials:

  • 1 glass of water Milk
  • 1 stick of cinnamon
  • 1 teaspoon Turkish coffee or filter coffee

Preparation of:

  • The night before, put the milk and cinnamon stick in a small saucepan and bring to a boil.
  • After the milk boils, turn off the stove.
  • Cinnamon should stay in the milk until morning.
  • The next day, reheat the cinnamon milk and add your coffee to it and mix. That is all!

11) Fast Fat Burner Tea

Materials:

  • up to 4 glasses of water
  • 2 lemons
  • 2 grapefruits
  • 2 tablespoons of honey
  • some mint leaves

Preparation of:

  • Put 4 glasses of water in the pot.
  • Add half of the lemon and grapefruit on it.
  • Boil for 10 minutes.
  • When the boiling time is over, strain the resulting mixture.
  • Add honey and mint leaves as a final step to sweeten your drink.
  • Your fast fat burning tea is ready. Good luck to those who try it.
  • You can consume a glass of this tea after every meal, in the morning, at noon and in the evening.

12) Pear and Sage Drink

Materials:

  • 10 fresh sage leaves
  • 1 lime
  • 250 ml pear juice
  • 250 ml of soda
  • 1 pear
  • Ice

Preparation of:

  • Slice the lemon.
  • Finely dice the pear.
  • Put the prepared lemon and pear in a jug.
  • Crush the sage leaves with a fork and add them to the pitcher.
  • Finally, put the ice, pear juice and soda in the pitcher.
  • Your drink is ready!

13) Anise and Cinnamon Grapefruit Juice

Materials:

  • 500 ml fresh grapefruit juice
  • 500 ml of soda
  • 1 glass of water
  • 2 cinnamon sticks
  • 1 star anise
  • Fresh mint
  • Ice
  • Candy

Preparation of:

  • Put sugar, water and cinnamon in a saucepan and turn all these ingredients into syrup.
  • Cook until the sugar dissolves.
  • When the candy you cooked has cooled, combine all the ingredients in a jug.
  • Finally, garnish your drink with mint and star anise.

14) Apple Smoothie

Studies have shown that apples reduce the amount of absorbable fat in cells.
Thanks to this feature, Apple is one of the fruits that facilitates fat burning.

Materials:

  • 1 cup of homemade yogurt
  • 1 apple, grated
  • 1 tablespoon of honey
  • Half a cup of almonds
  • A little cinnamon
  • Half a liter of skim milk

Preparation of:

  • Making an apple smoothie is much easier than you might imagine.
  • All you have to do is put all the ingredients in the blender.
  • Your drink is ready. Have fun right now.

15) Mixed Detox Drink:

If you are complaining about fat in the belly area, you should definitely try this drink.

Materials:

  • 1 cup pineapple
  • 1-2 leaves of spinach
  • 1 green apple
  • 1 cup of chilled green tea
  • 1 piece of ginger
  • 1 glass of coconut water
  • 1 tablespoon of lemon juice
  • 2 teaspoons of honey
  • half cucumber
  • 6-8 leaves of fresh mint

Preparation of:

  • Process all ingredients except honey and mint in a food processor until liquid.
  • Add honey and mint to the mixture you prepared.
  • Your drink is ready, enjoy.

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