Licorice Root Tea Benefits: How to Brew? by Abbas Jahangir · August 31, 2021 Contents How to Brew Licorice Root Tea? What Are the Benefits of Licorice Root Tea? Licorice Root Tea: Perfect for Stomach Diseases! Alternative medicine, which is preferred by those who stay away from chemical drugs, comes to the fore with its effects day by day. Could there be another reason why it is transferred on every street? In cases of flu, cold, edema, itching, we want to run to a herbalist and take the medicinal herbs that nature offers us. The existence of so many plants in nature is not in vain. Tea from the dried leaves, powder cure from the crushed root, natural oil when thrown into olive oil are all for human health. Here we are adding a new one to these alternative medicine products in this article. Moreover, this plant, which is not only in our lands, but also in almost every lands of Asia and Europe, will cure many of your problems: the licorice root plant. We will embark on a healing journey with licorice root tea, which removes diseases when it meets with hot water. The roots of the licorice plant, which reaches 1 or 2 meters in height, come to life deep in the soil. It gathers in the season every year and cures the problems. In our country, it has found life in the Mediterranean lands. It is consumed as sherbet in Turkey. Licorice root sherbet is a refreshing and healing beverage that is frequently preferred during Ramadan. Especially in the streets of Adana, places selling licorice tea are not to be missed. The reason for this will be that it hides the feeling of thirst in Adana heat. Among the herbal teas, licorice root tea is known as a tea that should be considered by İbrahim Saracoğlu. He carefully emphasizes that it should not be made a habit. He states that especially heart patients should stay away from licorice root tea. He adds that it is the best tea to be preferred for stomach ailments. Although the price of licorice varies according to the brand of the product or the place where it is grown, it starts from an average of 5 TL per 100 g. The answer to the question of where to sell licorice root is herbalists with similar plants. The licorice root plant is also sold in large markets in packages. How to Brew Licorice Root Tea? When herbal teas are mentioned, hot water, a coffee pot and a cup immediately appear from the kitchen. For herbal teas that you want to brew well, a porcelain teapot will also work. When you want to prepare licorice root tea, you can obtain licorice root from the transfer. It is sold whole and small in herbalists. If you buy a large root, you can use it by grating it or cutting it into small pieces with a knife when you get home. Licorice root tea is many times sweeter than sugar beet, which is the raw material of sugar. For this reason, it is not a flavor that everyone can enjoy. The licorice aroma is more suitable for those who like sharp flavors with its intense flavor. It is a herbal tea that should be consumed with caution, especially by diabetics. The general measure of licorice tea is 1 teaspoon of licorice root in 1 cup of hot water. If you want to prepare it in a teapot, add 1 teaspoon of licorice root to the teapot. Add 1 cup of hot water to it and let it brew for 10 minutes. You can strain it to drink afterwards. If the licorice root brewing time is prolonged, the taste of the tea may deteriorate, so it is useful to pay attention to the time. If you want to prepare it in a coffee pot, the recipe for licorice tea will still be the same. Boil 1 teaspoon of licorice root in 1 cup of water and leave it to cool. If it tastes bitter for first-time drinkers, you can add cinnamon or honey to the cup. It will soften the taste. You can drink licorice root tea 2 times a day. Excessive consumption can have various harms. It will be more effective if you consume it after dinner. You can drink it hungry or full. What Are the Benefits of Licorice Root Tea? As a result of the researches, it has been observed that gastric ulcer patients who drink licorice root get away from the effects of gastric ulcer after a certain period of time. This means that the best herbal tea you can drink for stomach ulcer discomfort will be licorice root tea. You can end your stomach ailments with the benefits of licorice tea. The mouth sores of those who drink licorice tea get better with regular use. Licorice root tea will make you healthy in upper respiratory tract diseases such as colds, flu, and flu. Licorice root helps to solve this problem if there is a blockage in the bronchi in the lungs. It is a herbal tea that liver patients can consume with peace of mind. It will destroy liver inflammations with regular use. If you consume licorice root tea after meals, it will relieve indigestion. It will also prevent the formation of edema in your body. It eliminates the feeling of thirst on hot days. It has the feature of relieving menstrual pains. When mumps is observed in children, you can apply the juice of a tea consisting of a mixture of licorice root and honey around the ears to relieve the pain. Licorice root tea has the feature of relieving both inflammatory pain and non-inflammatory pain. The benefits of licorice to the skin include brightening and relieving inflammation, if any. As you can consume the plant in various ways, you can also benefit from licorice root mask recipes. Licorice root tea can also be used as a licorice mouthwash. If you have mouth sores, you can accelerate the healing of your wounds by rinsing it in your mouth after waiting for the tea you have prepared to warm up. What Is Licorice Root Tea Good For? What Does It Do? Licorice root tea makes you healthy on days when you are affected by cold weather. It removes liver inflammation from your body. It prevents your body from collecting edema and allows you to breathe more easily. It prevents you from having stomach pains. A cure without licorice root is unthinkable in Far Eastern medicine. You can guess how beneficial licorice root and tea are. In addition to the benefits, side effects should not be forgotten. Excessive consumption will cause bloating in the body. Although it has the feature of removing edema from your body, when you exceed the amount of consumption during the day, it can make your body bloated due to its sugar content. Thanks to the virus-destroying feature of licorice tea, you can get rid of diseases in a short time. It can be dangerous for people with anemia, those at risk of breast cancer, diabetics, hypertension patients, chronic heart patients, potassium deficiency and people at risk of cancer. Does Licorice Root Make Tea Weak? The fear of every person in the weight loss process is to regain the lost weight. It is to lose weight in a healthy way with the right methods at the most appropriate time so that the lost weight does not come back. All of the weight lost in a short time can come back at once. This can hurt you mentally and physically. Those who complete their need for liquid consumption on diet days with herbal teas, especially water, wonder which herbal tea is good for what. Most of all, they drink it in a sip without tasting the herbal tea that makes edema, burns fat and loses weight. There is a mistake made that it is forgotten that not every body accepts the same tea. Licorice root tea is among these teas. It is a tea that should not be consumed by diabetics or patients with potassium deficiency. If you want to lose weight with licorice tea, you will first need to consult your doctor about drinking this tea. If your blood values agree, your doctor will already confirm it. Your weight loss process can be even easier with licorice and ginger tea. Thanks to the antioxidant property of ginger, the edema accumulated in the body will be discharged more easily and your fat burning will start with ginger. You can consume it by adding a small slice of ginger to your licorice tea. Your weight loss process can be more comfortable with licorice root tea, which makes it easier to burn fat by removing edema from the body in regular consumption. Of course, with the conditions mentioned above. When you want to lose weight not only with licorice root but also with every herbal tea, you should not look for a solution in a cup of tea. With herbal tea, you can say goodbye to your excess weight with healthier nutrition and sports. By consuming it after meals, you can relieve your indigestion and remove excess water from your body. Thus, your weight loss process will begin. Licorice honey and different foods made from licorice root have similar effects. Abbas Jahangir See author's posts