5 Best Natural Massage Oils to Make at Home
With herbal massage oil recipes that you can make at home, you can both activate the circulatory system and relax by relaxing your muscles.
With these natural massage oils that you can easily prepare, your skin will be relaxed and soft. Here are natural recipes for relaxing effective massage oil that you can prepare at home!
5 Best Natural Massage Oils to Make at Home
If you are wondering how to make massage oil at home, here are 5 natural massage oil recipes that can be easily prepared at home:
1) Stress Reliever Massage Oil
If you are having stressful days and want to relax, you can improve your mood by massaging with this mixture.
Materials:
- 10 g lavender oil
- 50 g sesame oil
- 15 g orange flower oil
- 1 orange peel
- 2 sticks of cinnamon
Preparation of:
- Put lavender, orange, and sesame oil in a bowl.
- Add the cinnamon as well.
- Grate the orange peel and add to the bowl.
- Leave this mixture you have obtained in a sunny place for about 2-3 days.
- The massage oil is ready to use when it releases the scent of orange peels and cinnamon.
2) Purifying and Moisturizing Massage Oil
- If you have dehydrated skin, this mix is for you.
- With this massage oil recipe, your skin will be moisturized and relaxed.
- If you are allergic to hazelnuts, you should not choose this mixture.
Materials:
- 50 g of shea butter
- 50 g cocoa butter
- 10-16 drops of lavender essential oil
- 25 g honey
- 5 dried roses
- 2 sticks of cinnamon
- heat resistant container
- Pan
- Silicone mold
Preparation of:
- Melt cocoa butter, shea butter, and honey using the bain-marie technique. (Put the bowl in a heatproof glass bowl and place the bowl in a pot of water. Start the mixture to melt over medium heat.)
- Stir the mixture (slowly) as the oils melt.
- After the oils have melted, turn off the stove and wait.
- Add lavender essential oil and mix. (Here, you can also choose another essence other than lavender.)
- Put the dried roses in the silicone cups. (You can also put fresh rose petals.)
- Put the mixture in silicone cups.
- Leave in the freezer for about 20 minutes.
- You can use this mixture whenever you want.
- With these molds, you can massage before bathing or relax by throwing them in your bathtub full of water.
3) Fatigue Reducing Massage Oil
- If you feel exhausted and have mental fatigue, this mix is for you.
- It’s easy for you not to relax with the stimulating effect of eucalyptus oil.
- Massage with this mixture once a week will make you feel better.
Materials:
- 20 cc eucalyptus oil
- 5 drops of peppermint oil
- 20 cc lavender oil
- 50 cc sesame oil
Preparation of:
- Add all ingredients to a dark bowl and mix.
- Shake the bottle well before use.
4) Relaxing Massage Oil for Muscle Aches
- Magnesium oil has muscle relaxant properties.
- In addition, applying it by massaging the abdomen helps to relieve menstrual pain.
Materials:
- 2 tablespoons of magnesium oil
- 1 teaspoon lavender oil
- 1 teaspoon evening primrose oil
Preparation of:
- Mix all ingredients in a bowl.
- Apply this mixture to the groin and abdomen by massaging with circular movements from bottom to top.
5) Massage Oil that Cleanses Skin Spots
Centaury oil is used in the healing of burns, swelling, wounds, and skin blemishes.
Materials:
- centaury plant
- natural olive oil
Preparation of:
- Wash the gentian plant thoroughly and dry it in the sun.
- Cut the dried plant into pieces with your hands and place it in the jar.
- Add olive oil to the jar.
- Leave in the sun for 1 – 1.5 months.
- Your centaury oil is ready.
- You can apply this oil to your skin by dipping it into a cotton ball and massaging it with soft movements.
