18 menus for pregnancy after caesarean section, doctors advise pregnant women to eat to make a lot of milk

Postpartum menu 1

– Shrimp marinated tenderloin;

– Rice;

– Meatballs cooked with green papaya;

– Boiled white radish;

– Dessert: yogurt and banana.

Postpartum menu 2

– Boiled eggs;

– Boiled radish;

– Loin tenderloin;

– Meatballs cooked with minced gourd;

– Rice.

Postpartum menu 3

– Stir-fried beef with loofah;

– Spinach cooked with minced meat;

– Beef shard;

– Rice.

Postpartum menu 4

– Roasted copper shrimp;

– Boiled chicken eggs;

– Loofah cooked with shrimp bricks;

– Rice.

Postpartum menu 5

– Roasted chicken ginger;

– Cooked minced gourd;

– Roasted copper shrimp;

– Rice;

– Dessert: Sweet pineapple.

Postpartum menu 6

– Bitter gourd stuffed with steamed meat;

– Sausage cooked with green papaya;

– Roasted copper shrimp;

– Rice.

Postpartum menu 7

– Pork tenderloin;

– Hot vegetable soup cooked with minced meat;

– Stir-fried squash with beef;

– Rice;

– Dessert: Red liquid bar.

Postpartum menu 8

– Lean boiled pork;

– Boiled eggs;

– Shrimp soup cooked with dried shrimp;

– Rice.

Postpartum menu 9

– Fried bay leaf rolls (Skip this dish);

– Boiled eggs;

– Sautéed tenderloin;

– Boiled squash + boiled broth;

– Rice.

10. menu

– Stir-fried young chicken eggs;

– Fried bay leaf rolls (Skip this dish);

– Boiled squash + broth;

– Rice.

Menu 11

– Roasted chicken with ginger and lemon leaves;

– Stir-fried beans;

– Sour soup cooked with minced meat;

– Rice.

12. menu

– Stir-fried veal;

– Stir-fried squash with garlic;

– Boiled squash vegetable broth;

– Rice.

Menu 13

– Fried shrimp;

– Stir-fried beef with bean sprouts;

– Boiled vegetable broth;

– Rice.

Menu 14

– Fried spring rolls;

– Steamed bitter melon stuffed meat;

– Peanut + boiled broth;

– Rice.

15. menu

– Meatballs with tomato sauce;

– Sautéed tenderloin;

– Spinach cooked with minced meat;

– Rice.

Menu 16

– Rotating pigeons; – Stir-fried squash with garlic;

– Boiled vegetable broth;

– Rice.

Menu 17

– Fried shrimp;

– Stir-fried beef with peanuts;

– Vegetable soup;

– Rice.

Menu 18

– Chicken with pepper;

– Boiled squash and soup;

– Rice.