18 menus for pregnancy after caesarean section, doctors advise pregnant women to eat to make a lot of milk
The 18 menus below hope to help you have a rich menu after the cesarean section to ensure your health. Even if you have a normal birth, you can still apply this menu!
Postpartum menu 1
– Shrimp marinated tenderloin;
– Rice;
– Meatballs cooked with green papaya;
– Boiled white radish;
– Dessert: yogurt and banana.
Postpartum menu 2
– Boiled eggs;
– Boiled radish;
– Loin tenderloin;
– Meatballs cooked with minced gourd;
– Rice.
Postpartum menu 3
– Stir-fried beef with loofah;
– Spinach cooked with minced meat;
– Beef shard;
– Rice.
Postpartum menu 4
– Roasted copper shrimp;
– Boiled chicken eggs;
– Loofah cooked with shrimp bricks;
– Rice.
Postpartum menu 5
– Roasted chicken ginger;
– Cooked minced gourd;
– Roasted copper shrimp;
– Rice;
– Dessert: Sweet pineapple.
Postpartum menu 6
– Bitter gourd stuffed with steamed meat;
– Sausage cooked with green papaya;
– Roasted copper shrimp;
– Rice.
Postpartum menu 7
– Pork tenderloin;
– Hot vegetable soup cooked with minced meat;
– Stir-fried squash with beef;
– Rice;
– Dessert: Red liquid bar.
Postpartum menu 8
– Lean boiled pork;
– Boiled eggs;
– Shrimp soup cooked with dried shrimp;
– Rice.
Postpartum menu 9
– Fried bay leaf rolls (Skip this dish);
– Boiled eggs;
– Sautéed tenderloin;
– Boiled squash + boiled broth;
– Rice.
10. menu
– Stir-fried young chicken eggs;
– Fried bay leaf rolls (Skip this dish);
– Boiled squash + broth;
– Rice.
Menu 11
– Roasted chicken with ginger and lemon leaves;
– Stir-fried beans;
– Sour soup cooked with minced meat;
– Rice.
12. menu
– Stir-fried veal;
– Stir-fried squash with garlic;
– Boiled squash vegetable broth;
– Rice.
Menu 13
– Fried shrimp;
– Stir-fried beef with bean sprouts;
– Boiled vegetable broth;
– Rice.
Menu 14
– Fried spring rolls;
– Steamed bitter melon stuffed meat;
– Peanut + boiled broth;
– Rice.
15. menu
– Meatballs with tomato sauce;
– Sautéed tenderloin;
– Spinach cooked with minced meat;
– Rice.
Menu 16
– Rotating pigeons; – Stir-fried squash with garlic;
– Boiled vegetable broth;
– Rice.
Menu 17
– Fried shrimp;
– Stir-fried beef with peanuts;
– Vegetable soup;
– Rice.
Menu 18
– Chicken with pepper;
– Boiled squash and soup;
– Rice.
