Dry eyes, more symptoms than dry eyes
- Nowadays, most of the work is done in front of a computer screen or mobile phone screen and in an air-conditioned room. Makes it more likely to cause dry eyes.
- The most common treatment for dry eyes is through artificial tear drops. But in some cases, even after putting in artificial tears, there is still dryness and irritation.
- Warm compresses and wiping of the eyelids can also help open the sebaceous glands in the eyelids. It can make the quality of tears better.
Nowadays, dry eyes are more common. Due to working in front of a computer screen Cell phone screens and being in an air-conditioned room.
Dry eyes ( Dry eyes ) is an eye disease caused by insufficient amounts of tears or eye lubricant to nourish the corneal surface, causing irritation.
What are the symptoms of dry eyes?
- Stinging and stiffness
- conjunctivitis
- Feeling irritated, like there’s a foreign object in the eye, irritation of the eye, like something’s gotten into the eye, but it’s not there.
- Have an allergic reaction to light See the light spread
- My eyes are blurred.
- There were many tears flowing.
- eyelid twitching
How is dry eyes treated?
There are two main ways to treat dry eye: eye drops and other dry eye treatments.
- Treatment with drops includes artificial tears to treat mild dry eye conditions. Instilling anti-inflammatory drugs, such as cyclosporine. and the corticosteroid drug group To treat inflammation of the cornea
- As for treating dry eyes with other methods, such as blocking the tear drainage pipe in cases of very dry eyes Applying a warm compress and wiping the eyelids will open the sebaceous glands in the eyelids. Improves the quality of tears, etc.
There are many patients who come to receive treatment by instilling artificial tears. But even after putting in artificial tears Still have symptoms of dry and irritated eyes. In some cases, eye drops are not convenient. This is because some artificial tear drops don’t enter the eyes. Makes cosmetics messy. Some people feel that instilling artificial tears is like performing a ritual that requires washing your hands first. Then find a sofa to lie on while injecting medicine and have to close your eyes for a while. As a result, dry eye symptoms do not improve as they should. Although some people can put in artificial tear drops well, I still have symptoms of eye irritation from dry eyes.
If we consider the simple mechanism of dry eye condition, it is caused by decreased tear production. and the condition of tears evaporating too much or too quickly Excessive tear evaporation is usually caused by working or looking at a computer screen. or playing on the phone continuously for a long time This is because when we intend to do something, we usually don’t blink. In addition, the weather and surrounding environment, such as being in an air-conditioned room Live in a place with strong winds. It can also cause tears to evaporate too much.
What causes dry eyes? Factors that cause dry eyes.
- External factors include wearing contact lenses. Instilling certain medicines, such as glaucoma medicines or even cosmetics applied around the eyes
- Internal factors include a clogged sebaceous gland in the eyelid (Meibomian gland dysfunction). This sebaceous gland in the eyelid area It has the function of secreting fat. These fats slow the evaporation of tears.
Therefore, if the quality of fat in this sebaceous gland is lost, the quality of tears will be lost as well. This means that the ratio of saturated fat to unsaturated fat is not balanced. Saturated fats tend to be solids if they are not heated. If there is an abnormally high amount of saturated fat In the body at 37 degrees Celsius, these saturated fats will not melt. Makes the sebaceous glands unable to secrete fat. The ideal ratio of saturated fat to unsaturated fat should be approximately 4:1 (Arachidonic acid : Eicosapentaenoic acid ratio). This ratio doesn’t just affect the eyelids only. But it also affects inflammation throughout the body, especially blood vessels. Therefore, in people with high saturated fat levels There is often a risk of ischemic heart disease. Cerebral ischemia and peripheral blood vessel blockage
As for the factors that affect tear production, it is age. With increasing age, there will be a decrease in tear secretion. Lack of certain vitamins such as vitamin A, taking certain medications such as antihistamines, antidepressants, etc. Immune conditions that affect the body such as Sjrögen disease , which causes the tear glands to not produce tears, and other diseases that cause inflammation throughout the body. such as diabetes. More importantly, an imbalance in sex hormones causes dry eyes through both mechanisms. In addition to making your eyes dry Imbalance of sex hormones also increases the risk of Ischemic heart disease, osteoporosis and memory loss as well.
dry eye treatment and protection
It can be seen that dry eye disease is caused by many factors, so treatment should cover all factors. Whether it is adjusting the food Adjusting daily life, working, checking health and various hormones In addition to the benefits that will be received in terms of eye symptoms, It also has benefits in terms of the overall health of the body. In particular, it prevents ischemic heart disease. Stroke and memory loss, etc.