# Kitchen Measurement Units: Perfect for Those Who Don’t Have Scales!

When you enter your kitchen, you can sometimes start by measuring while preparing the most beautiful and special recipes. Especially when you look at the recipes of master chefs, you can see how strong the relationship of kitchen measure is. Sometimes fine calculations may be required to capture the taste exactly.

Powder ingredients that you need to add gram by gram, liquid products are one of the details that flavor your recipes. When you add more flour or milk, the consistency of the product you will prepare may differ. Here, you should have detailed information about the kitchen size table in order to prevent possible deficiencies or excesses.

If you want to apply the recipes of foreign countries, you can see expressions such as 10 grams, 100 ml, 200 ml in the recipes. In such moments, the table of kitchen measurement units on this page will be very useful for you to prepare a delicious recipe. You can plan what and how much to add with the glasses and spoons at home.

What’s on this page? There is information about how much material a water glass, teaspoon, dessert spoon and tablespoon can take. There are also tips for adjusting the oven temperature according to your recipes. Those who read this article will make a difference with their knowledge in the kitchen! Thanks to the kitchen measurement units table , you can easily make any recipe you see without the need for measuring cups.

Our kitchen measurement units article, which will attract the attention of those who want to create wonders with cakes and pastries in their kitchen and crack their palate , is here to make it easier for many people to prepare delicious recipes! Let’s see how cups and spoons in your home will help you.

## How Many Milliliters in 1 Glass of Water?

When it comes to measuring in the kitchen , the first thing that comes to mind is kitchen cup sizes. Classic water glass sizes, which are in everyone’s home, are frequently used in recipes. So how many milliliters does 1 cup measure? This question can have different answers:

• The classic water glasses we use in our homes correspond to 200 ml when fully filled; however, there are countless types of water glasses in different models.
• We have always used this glass in our measurement table, as we generally prefer to measure by using 200 ml classic glasses in our recipes.
• We would also like to point out; If the glass is not full, that is, we have left about half a cm of space on it so that it does not overflow, then it would be correct to say that the classic glass is about 180 ml.
 Water glass Milliliter 1 cup 200 ml 3/4 (one half+one quarter) glass of water 150 ml 2/3 cup 133 ml 1/2 (half) glass of water 100 ml 1/3 cup 66 ml 1/4 (quarter) glass of water 50 ml

## How Many Milliliters in 1 Tablespoon?

Another necessity, which is used as frequently as a glass among kitchen measurement units , is the tablespoon. If you are confused about how many milliliters 1 tablespoon equals when using ingredients such as cocoa, flour, granulated sugar, semolina, oil, the answers have been compiled for you:

1 tablespoon = 1 tablespoon = 1 tbsp

 Tablespoon Milliliter 1 tablespoon 15 ml 2 tablespoons 30 ml 3 tablespoons 45 ml 4 tablespoons 60 ml 5 tablespoons 75 ml

## How Many Milliliters in 1 Teaspoon?

Tea spoons are our little savior for kitchen measures . Teaspoon and milliliter measurements of ingredients that are used in small quantities such as salt, baking soda, baking soda or vinegar while preparing recipes in the kitchen are easy to grasp:

1 teaspoon = 1 teaspoon = 1 teaspoon

 Tea spoon Milliliter 1 teaspoon 5 ml 2 teaspoons 10 ml 3 teaspoons 15 ml 4 teaspoons 20 ml 5 teaspoons 25 ml

## How Many Spoons in 1 Glass of Water?

For some recipes, you may also need to know the equivalent of the water glass as a spoon, which is located in the leading corner among the kitchen measuring cups . How many spoons is a standard size glass of water? If you have trouble grasping the recipes while applying them, here is the easy method:

 Water glass Tablespoon Tea spoon 1 cup 13 tablespoons 40 teaspoons 3/4 (one half+one quarter) glass of water 10 tablespoons 30 teaspoons 2/3 cup 9 tablespoons 27 teaspoons 1/2 (half) glass of water 6.5 tablespoons 20 teaspoons 1/3 cup 4 tablespoons 13 teaspoons 1/4 (quarter) glass of water 3 tablespoons 10 teaspoons

## How Many Milliliters in 1 Cup?

• The kitchen is the place where measure calculation is done most frequently, and if you are browsing professional recipes, you will see a different unit of measure called Cup.
• The cup size we see in foreign sources is often confused with our water glasses.
• 1 Cup, which is among the kitchen measuring cups, is equivalent to 237 ml.
• Considering that it is roughly 240 ml, it is about 40 ml more than a glass of water. For this reason, sometimes there may be errors in keeping the measurements.
• It is now possible to find measuring instruments arranged according to cup sizes at affordable prices everywhere. If it is stated that cups are used in the recipe, it is necessary to pay attention to this in order to avoid mistakes.

If you don’t have a cup size, let’s give you a practical suggestion:

• The 120 ml tea glasses, which we call medium size, are roughly equivalent to half a cup.
• If you see a recipe given with Cup, you can think of 2 tea cups as roughly 1 cup .

## Detailed Measurements of Basic Materials

When you use flour in moderation in your recipes, you can get fluffy cakes, shredded cookies and fluffy pastries. Whichever recipe you are using, you can use the amount of flour given to you. You can make your work even more fun by reviewing this list!

### Fame

Glass (200 ml water glass)

• 1 glass of flour = 120 grams (if the wipe is full)
• 3/4 (one half + one quarter) glass of flour = 90 grams
• 2/3 cup of flour = 80 grams
• 1/2 (half) glass of flour = 60 grams
• 1/3 cup of flour = 40 grams
• 1/4 (quarter) glass of flour = 30 grams

Tablespoon

• 1 tablespoon of plain flour = 9 grams
• 1 tablespoon of heaped flour = 21 grams

#### Coffee Cup (70 ml)

• 1 coffee cup of flour = 40 grams

#### Tea Cup (120 ml)

• 1 medium tea glass of flour = 70 grams

#### Cup (240 ml)

• 1 Cup of flour = 140 grams

### Cocoa

We came to our review of the kitchen size table , how to make an easy calculation of the dimensions of cocoa, the wonderful product of our desserts. You can use our list to get the perfect consistency in the recipes to which cocoa will be added!

Glass

• 1 cup of cocoa = 100 grams
• 3/4 (one half + one quarter) glass of cocoa = 75 grams
• 2/3 cup cocoa = 66 grams
• 1/2 (half) glass of cocoa = 50 grams
• 1/3 cup cocoa = 33 grams
• 1/4 (quarter) cup of cocoa = 25 grams

Groin

• 1 tablespoon of cocoa = 10 grams
• 1 teaspoon of cocoa = 3 grams
• 1 teaspoon of cocoa = 1 gram

### Candy

The kitchen is the place for calculating measurements and one of the materials to be careful about is sugar. You can create a taste according to your palate when you use sugar, which is indispensable for desserts, with the measurements in the list!

Glass (200 ml water glass)

• 1 cup of sugar = 200 grams
• 3/4 (one half + one quarter) glass of sugar = 150 grams
• 2/3 cup sugar = 133 grams
• 1/2 (half) glass of sugar = 100 grams
• 1/3 cup sugar = 66 grams
• 1/4 (quarter) glass of sugar = 50 grams

#### Coffee Cup (70 ml)

• 1 coffee cup of sugar = 70 grams

Groin

• 1 tablespoon of granulated sugar = 14 grams
• 1 tablespoon of granulated sugar = 17 grams

The richest Dessert Recipes archive of the country, whether traditional or brand new, is in your kitchen with one click!

### Starch

Glass (200 ml water glass)

• 1 cup of starch = 125 grams
• 3/4 (one half + one quarter) glass of starch = 95 grams
• 2/3 cup starch = 85 grams
• 1/2 (half) glass of starch = 65 grams
• 1/3 cup starch = 40 grams
• 1/4 (quarter) glass of starch = 30 grams

Groin

• 1 tablespoon of starch = 8 grams

### Powdered sugar

When using powdered sugar, you can adjust the measure with the glass of water at home.

Glass (200 ml water glass)

• 1 cup of powdered sugar = 160 grams
• 3/4 (one half + one quarter) glass of powdered sugar = 120 grams
• 2/3 cup powdered sugar = 105 grams
• 1/2 (half) glass of powdered sugar = 80 grams
• 1/3 cup powdered sugar = 55 grams
• 1/4 (quarter) glass of powdered sugar = 40 grams

Groin

• 1 tablespoon of powdered sugar = 10 grams

### Rice

• 1 tablespoon of rice = 20 grams
• 1 cup of rice = 160 grams
• 1 cup of rice = 95 grams

Be the star of the table with Rice Recipes that are perfectly measured and poured one by one !

### Semolina

The list of measurement units of semolina used in many popular dessert recipes from halva to revani will be very helpful:

• 1 tablespoon of semolina = 6 grams
• 1 tablespoon of semolina = 14 grams
• 1 heaping tablespoon of semolina = 20 grams
• 1 cup of semolina = 140 grams

### Baking powder

In some special recipes, it is recommended to use baking powder gram by gram. You can follow our list to not exceed the quantity!

• 2+1/2 (half) dessert (tea) spoon of baking powder = 10 grams (1 pack)
• 2 teaspoons (teaspoon) of baking soda = 8 grams
• 1+3/4 (one half+one quarter) dessert (tea) spoon of baking powder = 7 grams
• 1+1/2 (half) dessert (tea) spoon of baking powder = 6 grams
• 1+1/4 (quarter) dessert (tea) spoon of baking powder = 5 grams
• 1 teaspoon (teaspoon) of baking soda = 4 grams
• 3/4 (one half + one quarter) dessert (tea) spoon of baking powder = 3 grams
• 1/2 (half) dessert (tea) spoon of baking powder = 2 grams
• 1/4 (quarter) dessert (teas) spoon of baking powder = 1 gram

### Baking soda

Similar to baking powder, you can review the list for carbonate measures that allow to increase the rise and volume in dough recipes.

• 1 teaspoon of baking soda = 7 grams
• 3/4 (one half + one quarter) teaspoon baking soda = 5 grams
• 1/2 (half) teaspoon of baking soda = 3 grams
• 1/4 (quarter) teaspoon of baking soda = 2 grams

### Maya

Yeast measurements that will be your savior for puff pastries, breads, pastries and pastries:

• 1 pack of instant yeast = 10 grams
• 1 packet of fresh yeast = 42 grams
 Fresh yeast Dry Yeast Instant Yeast 100 grams 50 grams 33 grams
• One of the most sought-after transformations in the kitchen dimensions table is the ones between yeasts.
• Active dry yeast, instant yeast and fresh yeast are among the most used yeasts. We recommend that you always prefer the yeast specified in the recipe; but they can also be used interchangeably.
• Active dry yeast is the type of yeast we use the most.
• It will be sufficient to use 1 tablespoon (20g) of yeast for 1 kg of flour.
• Before using dry yeast, you need to soak it in warm water for 10 minutes.
• Fresh yeast, 1 packet of fresh yeast is 42 grams. 1 packet of fresh yeast will be sufficient for 500 gr.
• Instant yeast, 1 packet of instant yeast is 10 grams. It is added directly to the flour, you do not need to melt it beforehand.
• 1 pack of instant yeast is sufficient for 500 g of flour.

### How Many Spoons Is 1 Pack of Dry (Instant) Yeast?

• 1 package of instant yeast is 10 grams.
• 1 packet of instant yeast is equal to 1 tablespoon .
• 1 packet of instant yeast is equivalent to 2 teaspoons .
• 1 packet of instant yeast makes 5 teaspoons .

#### Fresh Yeast – Active Dry Yeast Conversion

• Instead of 100 gr fresh yeast, you can use 50 gr active dry yeast.
• In other words, 1 tablespoon of dry yeast will suffice instead of 1 packet of fresh yeast .

#### Fresh Yeast – Instant Yeast Conversion

• Instead of 100 gr fresh yeast, you can use 33 gr instant yeast.
• So instead of 1 pack of fresh yeast, 1 pack of instant yeast will be enough.

#### Active Dry Yeast – Instant Yeast Conversion

• Instead of 50 gr dry yeast, you can use 33 gr instant yeast.
• So, 1 packet of instant yeast will be enough instead of 1 tablespoon of active dry yeast .

In summary:

• 100 g fresh yeast = 50 g active dry yeast = 33 g instant yeast

### Butter

Butter, indispensable for cookies, can achieve delicious results when used in full measure!

• 1 cup (2 sticks) butter = 225 grams
• 1/2 (half) cup (1 stick) butter = 115 grams
• 1 tablespoon of butter = 15 grams
• 1 teaspoon of butter = 5 grams

### Yogurt

You can use yogurt to thicken your recipe. If you say how much I should use, you can compare the material list with the numbers we offer you!

Glass

• 1 glass of yogurt = 200 grams
• 3/4 (one half + one quarter) glass of yogurt = 150 grams
• 2/3 cup yogurt = 133 grams
• 1/2 (half) glass of yogurt = 100 grams
• 1/3 cup yogurt = 66 grams
• 1/4 (quarter) glass of yogurt = 50 grams

Groin

• 1 tablespoon of yogurt = 15 grams

### Milk

The measure of milk is very important especially for custard recipes. Here are the numbers that will come to your mind when you want to use milk!

Glass

• 1 glass of milk = 200 ml
• 3/4 (one half + one quarter) glass of milk = 150 ml
• 2/3 cup of milk = 133 ml
• 1/2 (half) glass of milk = 100 ml
• 1/3 cup of milk = 66 ml
• 1/4 (quarter) glass of milk = 50 ml

Groin

• 1 tablespoon of milk = 15 ml

### Liquid Oil & Olive Oil

The recipes you prepare with the measurements in the list protect your stomach from excess fat. You can review the list for full-scale results!

Glass (200 ml water glass)

• 1 cup of olive oil = 180 ml
• 3/4 (one half + one quarter) glass of olive oil = 135 ml
• 2/3 cup olive oil = 120 ml
• 1/2 (half) glass of olive oil = 90 ml
• 1/3 cup olive oil = 60 ml
• 1/4 (quarter) glass of olive oil = 45 ml

Groin

• 1 tablespoon of olive oil = 12 ml

### Honey & Molasses

You can sweeten your dessert recipes with honey or molasses instead of refined sugar!

Glass

• 1 glass of honey – molasses = 300 ml
• 3/4 (one half + one quarter) glass of honey – molasses = 225 ml
• 2/3 cup honey – molasses = 200 ml
• 1/2 (half) glass of honey – molasses = 150 ml
• 1/3 cup of honey – molasses = 100 ml
• 1/4 (quarter) glass of honey – molasses = 75 ml

Groin

• 1 tablespoon of honey – molasses = 20 ml

### Cream

By using these measurements for cream cakes and desserts, you can achieve delicious results!

Glass

• 1 cup of cream = 190 ml
• 3/4 (one half + one quarter) glass of cream = 143 ml
• 2/3 cup cream = 125 ml
• 1/2 (half) glass of cream = 95 ml
• 1/3 cup cream = 63 ml
• 1/4 (quarter) glass of cream = 48 ml

Groin

• 1 tablespoon of cream = 15 ml

### Oven Temperatures

Oven temperatures are sometimes given in Fahrenheit in recipes . Sometimes we may not be able to figure out what this temperature means with the numbers we are used to. In such cases, the heat exchange table in our list can help you!

 Fahrenight (°F) Celsius (°C) 500 °F 260 °C 475°F 245 °C 450°F 235 °C 425°F 220 °C 400°F 205 °C 375°F 190 °C 350°F 180 °C 325°F 160 °C 300 °F 150 °C 275°F 135 °C 250°F 120 °C 225 °F 107 °C

### 1 Glass of Water (250 gr) Dimensions

 1 Cup of Water (250 gr) Measurement This 250 ml Milk 250 ml Granulated sugar 200 g Semolina 180 g Powdered sugar 160 g Fame 100 g Rice 250 g Bulgur wheat 200 g Bean 200 g Lentil 180 g Cheese (grated) 100 g Almonds (crushed) 100 g Walnuts (ground) 100 g Cocoa 220 g Olive oil 220 ml sunflower oil 220 ml melted oil 220 ml Breadcrumbs 120 g

### 1 Tea Cup (100 gr) Measurements

 1 Tea Cup (100 gr) Measurement This 100 ml Milk 100 ml Granulated sugar 80 g Semolina 70 g Powdered sugar 70 g Fame 70 g Rice 100 g Bulgur wheat 75 g Bean 75 g Lentil 75 g Cheese (grated) 40 g Almonds (crushed) 40 g Walnuts (ground) 40 g Cocoa 50 g Olive oil 90 ml sunflower oil 90 ml melted oil 90 ml Breadcrumbs 60 g

### 1 Coffee Cup (75 gr) Measurements

 1 Coffee Cup (75gr) Measurement This 75 ml Milk 75 ml Granulated sugar 70 g Semolina 55 g Powdered sugar 55 g Fame 55 g Rice 70 g Bulgur wheat 60 g Bean 60 g Lentil 60 g Cheese (grated) 25 g Almonds (crushed) 25 g Walnuts (ground) 25 g Cocoa 40 g Olive oil 65 ml sunflower oil 65 ml melted oil 65 ml Breadcrumbs 40 g

### 1 Tablespoon Measures

 1 tablespoon Measurement Oil 20 ml Granulated sugar 20 g Tomato paste 30 g Salt 20 g Fame 12 g Breadcrumbs 10 g

Kitchen dimensions are to give you an idea; There may be slight deviations due to the fact that the tools used in the kitchen environment are different and the measurements cannot be made with high precision.

Abbas Jahangir

I am a researcher and writer with a background in food and nutritional science. I am the founder of Foodstrend.com, our reputable online platform offering scientifically-backed articles on health, food, nutrition, kitchen tips, recipes, diet, and fitness. With a commitment to providing accurate and reliable information, we strive to empower our readers to make informed decisions about their health and lifestyle choices. Join us on Foodstrend.com's journey toward a healthier and happier lifestyle.