What is Belly Drop? How to Treat Belly Drop?
In daily life, some diseases may occur due to unexpected situations. These may be heavy sports or very simple sneezing or coughing. Belly drooping is one of the diseases that can occur in any situation and reduces the quality of life of individuals. Belly drooping, which is known in many ways among the public, can also be referred to as falling into the belly button and can present itself with more than one symptom. It is easy to treat as long as there is no other underlying disease. However, there is always the possibility of recurrence. Preventive exercises may be necessary to prevent this. Doing exercises that strengthen the abdominal muscles as a part of daily life can largely prevent belly loss.
What is Belly Drop?
The terms ‘belly droop’, ‘belly slippage’ or ‘belly leak’ are frequently used among the public, but are a type of disease that cannot be fully defined. It is often called droopy belly due to the discomforts that occur around the navel and the exact cause of which is unknown. It can sometimes be confused with an umbilical hernia, but they are different diseases. In umbilical hernia, there is an unexpected lump or bulge in the abdominal area. Nausea, vomiting, constipation and a persistent pain and burning sensation are observed. These symptoms are not seen in belly droop. It may occur as a result of tearing, stretching or straining any of the abdominal muscles. Due to the feeling experienced, some patients may also describe muscle pulling. It is a disease that can be seen in anyone, although it is more common in athletes. In many sports, there is a lot of strain on the abdominal muscles. This may lead to belly dropping. Abdominal muscles play an active role in performing many activities in daily life. As a result, even monotonous movements can cause belly displacement. It significantly affects the quality of life. Therefore, treatment should be started without delay. Thus, the patient can regain his/her previous quality of life.
What are the Symptoms of Belly Drop?
The disease, which can also be called belly button droop, may have many symptoms. The most important of these is that the patient with belly droop feels sensitive and inflamed on the surface of the stomach area. This feeling increases with straining or more intense use of the abdominal muscles. Other common symptoms include:
- Sudden and sharp pains in the abdominal area,
- Difficulty in movements using abdominal movements due to pain,
- feeling of bloating,
- Bruises in the abdomen,
- Loss of appetite and consequent weight loss,
- Muscle spasms or cramps,
- Difficulty standing upright or shortness of breath,
Depending on the severity of the belly drop, patients may have difficulty walking, standing upright or bending over. The reason for this is the strain on the abdominal muscles. Depending on the severity of the belly drop, movements may be further restricted. Although rare, a pea-sized mass may occur in the abdominal area in some patients. Protrusion of the navel is also among the symptoms, but this is a symptom that occurs more in umbilical hernia disease. Although rare, foul-smelling discharge from the navel may also occur.
What Causes Belly Dropping?
Belly droop can occur as a result of many actions. The common point of these activities is that they strain the abdominal muscles. Belly drop may occur during crunches or any other movement that strains the abdominal muscles. In addition, abdominal drooping may occur during coughing or sneezing attacks due to the tension of the abdominal muscles and the additional pressure on the abdominal muscles. Studies on athletes have proven that the most cases of belly droop occur in tennis players and football players. Because in this type of sports, a lot of load is placed on certain parts of the abdominal muscles. This increases the likelihood of the disease occurring. A hernia may develop after some closed surgeries. Belly drooping may occur due to a developing hernia. It is also possible that it may occur due to umbilical hernia, which may occur at birth. Belly drooping can occur for many reasons and can be seen in individuals of all ages. However, it occurs more in active individuals between the ages of 20 and 40. This is because individuals in this age range perform more activities that may cause the disease to occur.
How to Diagnose Belly Drop?
The question of how to get rid of belly fat is a very common question among the public. However, this disease must be diagnosed before it can be treated. Because the symptoms of belly droop may be similar to many diseases. For this reason, incorrect diagnoses lead to incorrect treatments being applied to patients. First of all, the patient must be physically examined. At the beginning of this, the disease history is heard in detail from the individual. Because for diagnosis purposes, learning the activities performed and associating these activities with the disease is an effective method. If the physical examination is sufficient, appropriate treatment can be determined. However, x-rays are also among the methods that can be applied for diagnostic purposes. The doctor performing the examination may request an x-ray to determine whether there is any strain in the abdominal muscles. This may make it easier to make sense of the symptoms. Following the correct diagnosis, the appropriate treatment method should be applied.
How is Belly Drop Treatment Treated?
How to fix belly droop is frequently asked by many patients. However, one of the things that patients need to know is that the treatment for belly displacement is often individual. Because many methods that can be applied at home are very effective in alleviating and even healing the disease. The main one of these methods is to apply cold therapy to that area after the pain begins. Cold helps reduce pain and swelling. To do this, an ice pack is wrapped in a towel or thick cloth. The purpose of wrapping it with a cloth or towel is to prevent possible irritation. Immediately afterwards, the ice pack is applied to the area of pain for 10 minutes every 1 hour during the day. This helps eliminate pain and symptoms. On the contrary, heat can be applied to the area where the symptoms occur. A hot water bottle can be used for this. Warmth accelerates blood flow in the painful area, which helps reduce pain. Hot water can be applied for a few days following the injury. However, care must be taken that the water is not too hot. Otherwise, burns and irritations may occur. Again, like cold application, applying it for 20 minutes every hour is sufficient. Patients should avoid straining from the day symptoms appear. Resting as much as possible plays an important role in faster recovery from belly droop. A bandage can be wrapped around the belly to keep it more stable. However, care should be taken to ensure that this bandage is not too tight. Additionally, depending on the severity of the disease, the doctor may prescribe painkillers or antibiotics against possible inflammation. It is very important to use these medications as recommended by the doctor. Thus, treatment occurs faster and the patient achieves quality of life more quickly. Having strong abdominal muscles is among the preventive factors of belly falling. For this reason, it is necessary to do abdominal muscle strengthening exercises before the disease occurs. However, before any type of exercise, the muscles need to be warmed up. Otherwise, movements that strain the muscles will lead to diseases such as belly droop.
Belly Drop Surgery
Belly drooping symptoms may not occur as a result of a single disease. Diseases such as umbilical hernia can often be confused with umbilical cord drooping. Surgical interventions can be applied to treat such diseases. However, surgical intervention is not one of the treatment methods for belly droop. For treatment purposes, more individual methods, painkillers or antibiotics are recommended. If you suspect belly droop due to the symptoms around your navel, you can be examined without delay. Thus, you can regain your health with the appropriate treatment method.
