Nature itself is a pharmacy, a source of healing. In this pharmacy, the secrets of which have not yet been fully discovered, there are many plant species that attract attention both with their smells and with their cures. Among these plants is linden, which enchants people with its fascinating flowers and dizzying scents. It is such a source of healing that it not only heals but also inspires. It has even been the subject of poems and has been a cure for heartache.
Although it is a tree species that attracts attention with its long height and majesty, the real fame of the linden tree stems from the healing hidden in its flowers and leaves. Especially in the winter season, it has a refreshing feature even with the smell of linden tea , which almost everyone seeks healing by brewing it at least once.
If you start researching by saying what linden is good for, you can see that the list is quite long. Linden tea, which has been consumed by people for centuries in both Europe and Anatolia for the purpose of healing, is among the top plant species with countless benefits .
The leafy part holds the active ingredient in the linden flower, so the leaves prevent the linden tea from showing the expected effect. A glass of linden tea with honey, especially in the winter months, is good for cough and also opens the breath. It is used in the treatment of colds due to the diaphoretic substances in linden, it plays a stress-reducing and calming role due to its pleasant smell.
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Where Does the Linden Tree Grow?
When and How to Collect Linden?
How to Dry Linden?
Does Linden Bloom? Linden Flower
What are the Benefits of Linden?
Where Does the Linden Tree Grow?
The linden tree is a tree species belonging to the linden family.It is among the majestic trees of Anatolia with its height of 30 meters.
It is one of the fastest growing tree species.
It is a tree species that shed its leaves in winter and grows in temperate climate zone.
The spherical fruits of the linden tree, which has a gray, soft and fibrous shell, are single-seeded.
There are about 30 species of linden trees growing around the world. Its large green leaves, resembling a heart shape, have a length of about 5-10 cm.
The lifespan of a linden tree is about 1000 years. Because of this feature, it has also been the subject of myths, legends and tales.
In Greek mythology, it is believed that Philyra, who wanted immortality from the gods, turned her into a linden tree in response to this request.
When and How to Collect Linden?
The linden tree, which sheds its leaves in winter, blooms again with the arrival of spring .For those who are wondering when the linden will bloom , it can be said that the linden has reached the maturity to be collected when it comes to the months of June and July .When the linden plant is collected, it is collected together with the thin and long leaves on the stem of the linden flowers.
Large green leaves are not collected. Another point to be noted is that the linden flower is opened and collected without scattering. Because the active ingredient of linden is in these flowers.
When the linden flower is fully opened, these active ingredients are also caused by wind and so on. dispersed by external factors.
How to Dry Linden?
After the lindens are collected, they are laid out on a newspaper or cloth covered in a clean and dry place. Care should be taken not to overlap the lindens too much.
Another thing to consider when drying lindens is not to expose them to direct sunlight.
It should be dried in a bright but shaded place.
It should be turned upside down several times a day. The lindens will dry in about a week.
If you ask if the linden will spoil , as long as it is stored in glass jars, in places where there is no air, too light and humidity, the life of herbal teas is long and they can be stored for 1-2 years .
If you bought a packaged product, you can see the expiry date on the package.
Does Linden Bloom? Linden Flower
Doesn’t it? It even has a poem: When the Lindens Bloom.
The linden tree, which sheds its leaves in winter, begins to bloom with the arrival of spring. Attracting attention with its yellow and white colors, the linden flower is almost enchanted with its strong and soft scent.
Those who wonder if linden will bloom should definitely hear this fragrance. It has a pleasant aroma due to the essential oils it contains.
When the flowers are dried, they take a slightly sweet and sticky form.
From the linden flower; Linden flower tea, oil, paste, soap, cream, incense, vinegar and shampoo are obtained.
Duly collected and dried linden flowers and linden leaves can be stored in a glass jar in a cool and dry environment for one year. Linden flower contains substances such as saponin, tannin, vitamin C, sterol, manganese, essential oil.
What are the Benefits of Linden?
It is calming and calming to the nerves.
Benefits of linden for kidneys are by facilitating excretion.
It is a very strong diuretic. It is good against vascular occlusion.
It relieves cough by softening the chest.
By increasing body resistance, it makes the body more resistant to diseases, especially in winter. Drinking linden tea on an empty stomach in the morning helps to lose weight.
It is good for diseases such as flu and cold. It is effective in removing toxins from the body.
Linden also has benefits for the intestine.
It helps the digestive system work better. The water obtained by boiling linden leaves, hair gains shine and strength.
Its leaves, which are softened by boiling, give very effective results when applied to skin spots.
It helps with sweating. The benefits of linden are good for both the nursing mother and the baby. Both the mother is relieved and problems such as gas in the baby are reduced with milk.
What Is Linden Good For?
For those who wonder what linden is good for, it can be said that it has both therapeutic and preventive effects against many diseases.Linden is very good against diseases that are more common in winter, such as flu and cold. It is also very effective against the cough that is caused by these diseases and does not go away.
When blended with different healing sources such as lemon, honey, chili pepper, it is also perfect for relieving colds. It increases blood circulation and keeps the body warm.
Linden also has benefits for eye health. When the brew left over from the brewed linden tea is applied to the eye with the help of a cotton ball, it has a cleansing effect on the bacteria that form on the eyelids and around the eyes.
Since the active ingredients in it increase blood circulation, it also prevents heart and vascular congestion. This effect indirectly has a positive effect on the heart.
The water boiled with linden leaves gives both shine and volume to the hair. It also helps hair to grow healthily and quickly.The benefits of linden cover the health of the digestive and excretory systems.
Thanks to its diuretic property, it also has a preventive effect against urinary tract infections. It is known to be very effective against nausea thanks to its pleasant smell and aroma.
Linden is a plant that also has benefits for the skin.
After brewing, you can use the warm linden tea as a massage oil by pouring it on cotton or a suitable care sponge.
In order to avoid an allergic reaction, it is better to test on a small area first.
Does Linden weaken?
Of course, losing weight is not something that can be done with a single plant or tea. Consuming a tea that is believed to weaken only does not weaken; On the contrary, it causes health problems.
However, in people who eat healthy and exercise regularly, linden tea makes the digestive system work healthier. It helps to lose weight by adding movement to the digestive system. It accelerates digestion without tiring the stomach. Thus, it helps in weight loss.
Linden brewing method is the same as other herbal teas. Linden added to boiling water is left to infuse for 5-10 minutes and then it can be filtered and drunk.
Especially when it is drunk on an empty stomach in the morning, it helps to remove toxins from the body and accelerate fat burning. In particular, the diaphoretic effect of the active ingredients in linden tea accelerates fat burning. It helps to remove excess weight from the body through sweat. However, as we mentioned at the beginning, only drinking linden tea and waiting to lose weight will be a disappointing step.
What Are Linden Harms?
Linden, which is a complete pharmacy warehouse, actually has no harm to human health. However, it is also possible for some small problems to occur if attention is not paid to its decision and consumption at the right time, which is valid for many medicinal plants.
For example, consuming it too late can cause insomnia. Also, tea should only be boiled once. Boiling more than once is of no use; It can even create harmful situations.
Care should be taken not to drink linden tea too hot. There is a misconception among the public that the diaphoretic effect of linden will appear when it is drunk hot. Hot drinking linden may cause irritation in the mouth and pharynx.
Excessive consumption can cause gas. It is effective in lowering high blood pressure. Therefore, those with low blood pressure should think twice while using linden, and even consult their doctor.
When the benefits and harms of linden are compared, it will be seen that the harms are caused by the way of use rather than the content. Linden does not increase blood sugar, and it is recommended by some doctors that people with diabetes consume linden. However, while doing this, natural sweeteners such as honey or artificial sweeteners such as sugar should not be used.Although the effects of herbal teas may vary from person to person, linden tea creates relaxation and relaxation in most people. Therefore, the benefits of linden can reduce sexual performance by causing the opposite effect on the topic of sexuality.
Usage Areas of Linden
It is a plant that draws attention with its usage areas. There are many products whose raw material is linden. Products such as linden cologne , linden mask, linden soap , which are among the important touchstones of the cosmetic industry, are obtained from linden. In addition, linden has an important place as a raw material in the food sector. Linden honey , which is an important source of healing, is made only with the extracts obtained by bees from the flowers of linden trees. For this, beehives are placed around linden trees. Linden honey, which has a very different smell, consistency and taste compared to other honeys, also differs with its prices. The linden mask, which slows down aging with its anti-wrinkle effect, also gives an idea about how wide the usage areas of linden are.
