vitamins you can apply to your skin

C VITAMIN

Vitamin C is one of the most common vitamins you can find in skin care products, and for good reason! This single ingredient provides a powerful advantage, including:

• Moisturizers  : Magnesium ascorbyl phosphate, a derivative of vitamin C, is known for its moisturizing effect on the skin. It helps prevent water loss, which increases the skin’s ability to retain moisture. 
• Illuminates  : The application of vitamin C has been proven to inhibit the production of melanin, which is the culprit of hyperpigmentation. If you suffer from a condition like age spots, sun spots, acne scars or even melasma, vitamin C can be the perfect solution to help fade darkness and overall glow skin.
• Reduces redness  : In addition to fading darkness, vitamin C can help calm and prevent skin redness and inflammation. Whether you are naturally prone to redness or are caused by external factors such as sunburn, vitamin C can be the perfect solution. 
• Collagen production  : Collagen is often considered the secret to youthful skin. It is produced naturally by the body, but decreases as we age, which can cause fine lines and wrinkles. However, there are ways to combat it, one of which is applying vitamin C to the skin.
• Prevents the skin from losing its elasticity  : Collagen helps prevent sagging by keeping the skin tight as well as preventing fine lines and wrinkles. Due to the ability of vitamin C to increase collagen production, it is considered one of the best anti-aging ingredients.
• Protects against sun damage  : Vitamin C is rich in antioxidants that help protect the skin from free radical damage caused by sun exposure. Although vitamin C is not a substitute for sunscreen, using it in addition to sunscreen can be a powerful weapon in protecting your skin from the sun’s harmful rays.

VITAMIN A

In the world, vitamin A is known as retinol, one of the most effective ingredients in fighting the signs of aging. Retinol is available in different strengths – lower concentrations are usually available over-the-counter, while higher concentrations must be prescribed by a dermatologist.

When applied to the skin, retinol can provide the following benefits:

• Treats  acne: Retinol is found in many acne treatments and is often one of the first things dermatologists prescribe to patients suffering from acne. Why? Why? Retinol helps remove dead skin cells that prevent clogged pores (a common cause of acne). It also helps fight inflammation, a common problem with acne-prone skin. 
• Prevents fine lines and wrinkles  : When applied topically, retinol has been shown to increase collagen production, which in turn prevents fine lines and wrinkles. This is why you will see retinol as the main ingredient in many anti-aging products available on the market today.
• Removes hyperpigmentation  : Due to its ability to promote cellular transformation, retinol is a great ingredient for treating hyperpigmentation. Whether you’re battling hyperpigmentation from sun damage, acne scars, or you’re feeling your skin looks generally dull, retinol serum can be the perfect product to add to your range.
• Improves texture  : Rough skin texture is often caused by a buildup of dead skin cells that can help retinol eliminate. With consistent use, retinol can lead to smooth, radiant and youthful-looking skin.

VITAMIN B

Niacinamide, a form of vitamin B-3, is another powerful skincare ingredient. It may provide various benefits when ingested by the body, but when applied topically it does many wonderful things for the skin.

• Keeps skin tight  : Niacinamide has been shown to help form keratin in the skin, a protein that maintains skin firmness.
• Promotes  hydration: Niacinamide is one of the best ingredients you can use to strengthen your skin’s lipid barrier, which is essential to retain moisture. When your skin can retain moisture, it will be more moist and plump. 
• Reduces Inflammation  : Whether you experience redness, acne or even eczema, niacinamide can be a great ingredient to keep your skin even and calm. 
• Regulates oil production  : Niacinamide is widely preferred among those with oily skin due to its ability to balance the oil production of the skin. It’s also great for those with acne-prone skin, as excess oil production often causes pimples to develop!
• Treats large pores  : Dealing with large pores can be frustrating, but fortunately, niacinamide can help reduce pore size due to its ability to balance the skin’s moisture level. 
• Protects skin from sun damage  : Similar to vitamin C, niacinamide can also protect skin from damage caused by UV rays. In turn, this can help prevent the formation of fine lines and wrinkles.

VITAMIN E

While niacinamide is suitable for oily and acne-prone skin, vitamin E can do wonders for dry skin. This ingredient is incredibly rich and hydrating, so if you’re someone who struggles with dry, flaky skin, vitamin E oil may be your new best friend.

In addition to being highly hydrating, vitamin E can provide the following benefits:

• Treats wrinkles and fine lines  : One of the main causes of wrinkles and fine lines is dryness of the skin. So, if there’s one thing you can do to prevent it, it’s to keep your skin hydrated at all times. Vitamin E oil is a great ingredient to keep your skin hydrated and is also high in antioxidants that protect skin from free radical damage.
• Relieves hyperpigmentation  : Some research shows that vitamin E can help fade scars with consistent use. That’s why it’s commonly found in products designed to treat acne scars. If you really want to combat hyperpigmentation on your skin, try using vitamin E oil along with vitamin C. 
• Soothes irritated skin  : If you are someone who struggles with skin dryness, flaking and redness, consider using vitamin E oil as the last step in your nighttime routine. This will really lock in moisture and help soothe skin overnight and leave you with soft, supple skin in the morning.

VITAMIN K

Last but certainly not least, vitamin K is another vitamin that can provide powerful benefits for the skin. It may be less well known than vitamins A, B, C, and E, but its list of benefits is just as impressive.

• Prevents free radical damage  : Vitamin K is high in antioxidant properties, which makes it great at preventing free radical damage caused by smoke, pollution, and UV exposure.
• Fights signs of aging  : Like many vitamins mentioned, vitamin K helps maintain collagen in the body. As a result, this can prevent the development of signs of aging such as wrinkles, fine lines and sagging. 
• Fights dark circles under the eyes  : One of the unique properties of vitamin K is that it helps the skin to remove bruises and discoloration. This makes it a great ingredient to use in the treatment of dark under-eye circles. If you’re not getting enough sleep, have allergies, or suffer from naturally dark, puffy eyes, vitamin K can be a great ingredient to include in your morning skincare routine. 
• Soothes inflammation  : Vitamin K also helps soothe inflammation caused by skin conditions like psoriasis and eczema. Taking vitamin K in a supplement and applying it topically can help keep inflammation at bay.