Is it better to open the bedroom door or close it at night?
When going to bed at night, some people like to close the door for quiet, others like to open the door for fresh air; So is it better to open the door or close the door?
The bedroom is an essential space, a place that helps us relax, rest, regain health after a stressful day at work or when we need a quiet space. However, whether it is better to open the bedroom door or close it at night is something that many people argue about. Besides those who want to close the door to ensure privacy and safety, some other people believe that the door should be opened to allow air to circulate in the room.
Is it better to open the bedroom door or close it at night?
In fact, opening the bedroom door helps air circulate, making people inside feel cool and comfortable; But this doesn’t mean you should leave your bedroom door open at night under any circumstances.
If the temperature difference with the outdoors is relatively large or it is too noisy outside, the bedroom door needs to be closed. If you continue to sleep with the door open, your sleep quality will be affected.
Additionally, closing the bedroom door can also reduce your risk of being disturbed by outside light at night. Therefore, experts still advise against opening the bedroom door at night for the following main reasons:
Keep private space
The bedroom is inherently a place to sleep, this is a certain private space for the homeowner. Not to mention, many people also have the habit of keeping valuables in the bedroom, not wanting outsiders to see them.
In addition, many families have several generations living under the same roof, so closing the bedroom door to maintain privacy is extremely necessary to have a good night’s sleep, without being disturbed by other members. .
Furthermore, if we close the bedroom door when going to bed at night, we can better protect our emotions and feel more comfortable and relaxed while sleeping. In particular, people who live with children and the elderly can also avoid some problems.
Health protection
Opening the bedroom door at night can ensure wind circulation in the house, but when a person falls into a deep sleep, his body’s protective function will also be impaired. When the weather outside is not good, the night wind blowing in will be relatively cold. If we don’t cover ourselves with blankets, we will easily get colds and diarrhea, so closing the bedroom door will be better for our health.
However, in the summer, if the air in the room is too stuffy, you can still leave the window slit open.
Noise canceling, helps sleep better
If you live in a noisy environment and have trouble sleeping, it’s better to close the door when going to sleep. A quiet space is the ideal place to help you sleep better, sleep deeper, and feel more secure. Furthermore, you won’t be startled awake by “night owls” in the same house.
Extra time if a fire occurs
If you leave your bedroom door open when you go to sleep, in the event of a fire, the fire can spread into your room quickly. A closed door will give you more time to act and rescue. The door helps keep the temperature in the room much lower than the fire temperature outside. In addition, toxic smoke will not easily spread into your room, if you block the door openings properly.
Increase alertness when there is an intruder
If the door is tightly closed and locked carefully, it will take an intruder a long time to unlock it or alert you of its presence. In addition, you also have more time to call for help and protest if faced, which can better protect the safety of property and life.
With the above information, you probably have the answer to the question “Is it better to open the bedroom door or close it at night?”.
