How Many Calories in Crackers?
Salty pretzels, which we can snack on whenever we feel a light hunger during the day, are offered for sale by many different brands in different flavors and sizes. It is possible to come across pretzels in almost every market and neighborhood grocery store. In between classes, on a trip, at home, at work, and sometimes when eating three at a time, it puts pressure on the stomach, albeit for a short time.
These crackers, which are also enjoyable to eat with their crunchy crust, light salt pieces and crunchy taste, actually seem innocent, but they contain some preservatives and trans fats, as in every packaged product. We would like to point out that crackers with high salt and fat content can cause weight gain at least as much as chips.
Well, how many calories are in the pretzel, which is sold at very cheap prices and appeals to all tastes, which we all can easily reach? In this article, various salty pretzel calorie rates are listed for you!
How Many Calories in Which Salty Stick Cracker?
1) How Many Calories in Ülker Salty Stick Cracker?
Happiness is eaten crispy! For many years, the packaging and the taste of this cracker have not changed. Do you think anyone hasn’t eaten? It is a very cheap cracker that can be found anywhere at any time. Nutritional values of 1 pack of salty pretzels as a quick and practical snack; It contains 31.4 g carbohydrates, 4.24 g protein, 2.24 g fat, 1.84 g fiber. So how many calories are in a pretzel pretzel? How many calories are in a pretzel? Let’s examine:
- How many calories in 1 package of pretzels? 1 pack (32 gr) Ülker saltine crackers 123 kcal
- 1 piece (1 gr) Ulker saltine cracker 4 kcal
- 1 pack of economic large size (120 gr) Ülker saltine crackers 462 kcal
2) How Many Calories in Eti Sesame Stick Cracker?
The roasted taste of sesame and the crispness of crackers met in this cracker! Moreover, it is satisfying, at least for a while 😉 Let’s say from the beginning that the fat rate is high. Those on a diet should avoid it if possible or limit it to a few. The nutritional values of sesame cracker sticks that offer all the service that can be expected from a cracker; It contains 22.39 g carbohydrates, 3.89 g protein, 7.1 g fat, 1.7 g fiber, 0.74 mg sodium. So, how many calories are in a sesame pretzel?
- 1 small package (37 g) Pretzel with sesame seeds 172 kcal
- 1 large package (111 g) Pretzel with sesame seeds 517 kcal
3) How Many Calories in Ülker Krispi Cheese Stick Cracker?
Crax the fun! With its cheese flavor and distinctive smell, cheese crackers are among the crackers we consume most frequently. We heard that cheese lovers don’t look for much adventure on the shelves when they see this product 🙂 It’s only a matter of time before you eat this cracker, which you can’t settle for just one, one after the other. Nutritional values of 1 pack of cheese meat crax; It contains 34.92 g carbohydrates, 4.95 g protein, 10.01 g fat, 1.21 g fiber, 1.1 mg sodium. So, how many calories are in a cracker with Ülker cheese?
- 1 pack (50 gr) Ulker krispi cheese stick crackers 259 kcal
- 1 large package (80 gr) Ulker krispi cheese pretzel 353 kcal
4) How Many Calories in Eti Crax Spicy Stick Cracker?
With its crunchy taste at the first bite and its savory aroma with plenty of spice, you just saw that the package is finished 🙂 The spicy pretzel, which gained a different taste with the combination of different spices, is now much more spicy! We say that it goes well with a movie – watching a series or with tea, do you think? Nutritional values of 1 packet of spicy pretzels with its aroma reminiscent of light chips; It contains 42.6 g carbohydrates, 5.1 g protein, 7.98 g fat, 1.86 g fiber, 1.68 mg sodium. So how many calories are in a spicy pretzel?
- 1 pack (60 gr) Eti crax spicy pretzel 248 kcal
5) How Many Calories in Eti Form Whole Wheat Biscuit?
Eti form wholemeal biscuits, which you can definitely find in the bags and drawers of those who are on a diet and watch their weight, contain 25% less calories than the classic saltine cracker. You can consume it as a snack in between meals. 1 pack replaces 2 slices of bread. You can deduct your bread right before or after the snacks you eat from this biscuit. Nutritional values of 1 pack of Eti form wholemeal biscuits; It contains 26.69 g carbohydrates, 5.9 g protein, 4.86 g fat, 5.04 g fiber, 1.13 mg sodium. So, how many calories in meat form wholemeal biscuits?
- 1 pack (45 gr) Eti form wholemeal biscuits 184 kcal
6) How Many Calories in Eti Form Whole Wheat Stick Cracker?
With Eti form products, you can spend your snacks with less calorie and less fat snacks. Another popular and highly preferred diet cracker is Eti form wholemeal stick crackers. 1 full package replaces 1 slice of bread. It will be enough to consume half a pack. Nutritional values of 1 pack of Eti form wholemeal pretzel crackers, which we think will go well with herbal tea; It contains 37.05 g carbohydrates, 4.4 g protein, 3.95 g fat, 1.4 mg sodium. So, how many calories are in Eti form wholemeal pretzel?
- 1 pack (50 gr) Eti form wholemeal pretzel 186 kcal
- Half a pack (25 gr) Eti form wholemeal pretzel 93 kcal