Category: Nutrition

Which Egg Yolk Or Healthier White? 0

Which Egg Yolk Or Healthier White?

A food that is frequently consumed in daily life: eggs. It has penetrated into our lives so much that it can easily adapt to many types of food. The biggest debate about the egg, which is...

Protein 0

Protein: List of Foods Containing Protein

There are 6 food groups that support your body in muscle development and cell repair. These are fats, vitamins, carbohydrates, minerals, water, and protein groups. Let’s start this article on the protein group by explaining...

Sesame 0

Sesame: Benefits of Sesame

Sesame, which we are accustomed to seeing on cookies, bagels and many different recipes, has interesting properties. The benefits of sesame, which brings diversity to the foods it is used in, are also remarkable. When we think of sesame,...

Walnut Vinegar 0

10 Benefits of Walnut Vinegar, What Does It Do?

Walnut vinegar, which is among the foods that are effective for a healthy life, is a fermented product obtained from walnuts harvested in autumn. When it comes to natural methods, walnut vinegar, which comes to mind...

Nutritional Yeast 0

What is Nutritional Yeast? 5 Benefits, Use

Nutritional yeast, which is frequently heard in vegan nutrition, has become very popular thanks to its properties. Since it does not contain any animal ingredients, it is abundant in the homes of vegans. As the health benefits of...