Category: Health

7 types of foods that loosen the bowels 0

7 types of foods that loosen the bowels

When you have a cold, knowing which foods loosen your bowels can be a great help, right? Especially when you don’t want to resort to fast-acting medications, which cannot be used constantly or frequently¹, finding the...

12 foods that cause gas 0

12 foods that cause gas

Some foods, such as beans, sweet potatoes and oats, cause gas because they have a large amount of fiber and carbohydrates that are fermented by the bacteria in the intestine during digestion, causing flatulence....