Can Reflux and Gastritis Patients Fast?
Can Reflux and Gastritis Patients Fast? Stomach problems are very uncomfortable for people. It adversely affects the quality of life. If it is advanced, it can cause big problems for health. Especially during the month of Ramadan, when we are hungry for a long time, we should be more careful.
The questions of whether those with reflux can fast, or those with gastritis can fast become more common as Ramadan approaches. The best doctors can give the answers to these questions, because factors such as the extent of the person’s illness and drug use should be considered. Those with reflux or gastritis can fast if there are no compelling effects.
Which foods should those who have reflux in Ramadan , and what kind of meals should they eat at iftar and sahur? So, what should gastritis patients do during Ramadan? In order to prevent problems such as digestive difficulties, burning and swelling in the stomach, we have shared healthy eating tips in Ramadan for reflux and gastritis patients. Happy reading!
What is Reflux?
- Gastroesophageal reflux (GER) is the backflow of stomach contents (acid) from the stomach to the esophagus (esophagus).
- Reflux is sometimes the burning in the back of the esophagus, as well as food and bitter water coming into the mouth. The question of whether reflux breaks the fast comes to mind , as there may be a backflow to the mouth . Reflux and fasting do not prevent each other, they just need to be careful.
- The Presidency of Religious Affairs also made the following statement regarding the food or bitter water that comes into the mouth: “Spontaneous vomiting does not break the fast, regardless of the amount. Likewise, things that suddenly rise from the stomach to the mouth and return to the stomach do not harm the fast. If a person vomits a mouthful of his own will, the fast is broken.”
- For those who wonder if reflux and gastritis patients can fast, let’s quote the explanation given under the title of “disease” for those who are wondering: “For those who are worried about the increase or prolongation of their illness when fasting, and for people who have difficulty in fasting because of their illness, They were allowed not to fast during the month of Ramadan in order to make accident after recovery. A person who is informed by the doctor that he will become ill in case of fasting is also considered a patient.”
Causes of Reflux
- viral infections
- Intubation (the insertion of a tube into a natural canal.)
- stomach hernia
- abdominal pressure
- delayed gastric emptying
- recurrent vomiting
- extreme stress
What Should Reflux Patients Pay Attention To During Ramadan?
- High-fat and large meals should be avoided.
- Deep frying (meat, vegetable and dough frying) should be avoided.
- Fizzy drinks such as cola, alcoholic beverages and soft drinks, dark tea and coffee, fruit juices should be avoided.
- Drinks containing caffeine should be avoided.
- Prepared foods with unknown ingredients should be restricted.
- 3-4 hours before going to bed should end the meal.
- Smoking should be avoided.
- Vigorous exercise should be avoided immediately after a meal.
- Tight clothing should be avoided, especially after meals.
- Extremely acidic, extremely spicy, extremely salty foods, pickles and pickles should be avoided.
- If possible, sleep on a high pillow while sleeping.
- Attention should be paid to adequate pulp / fiber consumption.
- Half a glass of warm water should be consumed while breaking the fast. Liquid consumption should be done half an hour after a meal.
- When breaking the fast, one should start with soup or salad. This leaves little room for the main course.
- If possible, 2 meals should be consumed in sahur. (1-2 hours apart)
- You should not sleep right after sahur.
- Another answer to the question of how people with reflux should be fed in Ramadan is not to skip sahur.
What is gastritis?
- Literally, it is the name given to the inflammation of the stomach . When the month of Ramadan comes, the question of whether gastritis prevents fasting comes to the fore.
- Gastritis reflux is not an obstacle to fasting.
- If the disease is not very serious, if the sahur and iftar meals are prepared and consumed properly, those with gastritis and reflux can also fast.
- If the discomfort is intense or serious enough to require the use of medication, that is, if it is certain that the person’s illness will worsen when fasting, these people have the religious right not to fast, but they must continue the necessary treatments in order to fast in the future.
- When the discomfort subsides or subsides, they also make up for the fasts they could not keep.
- If you are worried that gastritis will break the fast, such a possibility is only possible that the person will experience nausea and, in particular, may vomit voluntarily.
- Gastritis and fasting are not concepts that cannot be considered together. Considering the factors to be considered, fasting also has the effect of resting the digestive system of the person. The answer to questions such as whether fasting triggers gastritis or is gastritis good for fasting may vary from person to person.
- For example, if someone suffering from stress-related gastritis experiences excessive stress while fasting, this may affect them badly; but on the contrary, gastritis of someone who can feel more relaxed by fasting may not be triggered.
Causes of gastritis
- Chemical stimulants (alcohol etc.)
- Bacterial infections and toxins (food poisoning, pneumonia, etc.)
- Viral infections (measles, hepatitis, viral gastroenteritis)
- Shellfish allergy
What should gastritis patients pay attention to during Ramadan?
- A diet that is low in fiber, especially rich in protein, iron, vitamins A, C and E, should be created.
- Food should not be too hot or too cold.
- Meals should be eaten slowly and chewed well.
- Foods that do not tire or irritate the stomach should be eaten.
- Instead of tea, herbal teas such as linden should be preferred.
- Fruits and vegetables should be preferred peeled .
- Frying in oil (meat, vegetable and dough frying) should be avoided.