Anorexia: What Causes Anorexia? What Is Good, How Does It Go?
Anorexia, which can lead to nutritional disorders and weakening of the body, is among the important health problems. Anorexia problem, which can occur due to different reasons, can affect any age group, from children to adults. In case of loss of appetite, where seasonal conditions may also be effective, it is necessary to seek help from doctors.
People with severe anorexia can get successful results by turning to appetizing meals and then start eating adequately again. Individuals working in the modern world, where stress is also an important problem, may experience loss of appetite from time to time. Leading a stress-free life is among the most important remedies for people suffering from this problem.
What is anorexia?
- This disorder, which can also be called appetite suppression, can be defined as the reluctance to eat.
- The underlying causes of this reluctance may be pathological as well as psychological. For this reason, it is necessary to consult a specialist in order to learn what causes loss of appetite and to apply the right treatment.
- Anorexia can also be seen in the form of not feeling hungry, not having a desire to eat, and not being attracted to any food.
- Anorexia, which is called anorexia in the medical language, has many solutions for those who have this problem, thanks to the fact that it is a treatable ailment.
- Problems such as feeling of weakness, unwillingness to move and dizziness as a result of loss of appetite and weight loss can cause significant harm to people.
- For this reason, it is necessary to get rid of this disease, which causes not being able to eat healthy, and return to the normal flow of life as soon as possible.
- Women who experience loss of appetite during pregnancy may have a difficult pregnancy period and may also cause the health of their children to be adversely affected by this situation. For this reason, it is extremely important for both mother and child that pregnant women do not have appetite problems.
- Anorexia in the mother can lead to developmental disorders in infants. Blood values and metabolic rate of the body also draw attention as one of the important points in this regard, since they can be faced with anorexia due to their metabolism.
What Causes Anorexia?
- Living a stressful life can blunt people’s desire to eat.
- Drugs used, addictive substances such as alcohol and cigarettes can cause loss of appetite.
- This problem can be faced as a result of diseases such as kidney failure and hepatitis.
- The problem of reluctance to eat, which can also be seen at young ages, is also among the causes of anorexia in children.
- Prejudices against certain foods or having bad problems caused by certain foods in the past can also lead to a psychological problem of excessive appetite.
- People who experience frequent nausea may lose a great deal of their desire to eat for fear of vomiting.
- Individuals who eat irregularly and have sleep problems may also experience negative consequences in their eating habits.
- The state of not eating, which is experienced by people who are worried about gaining weight, can also turn into anorexia over time.
Anorexia Symptoms, How to Understand?
- One of the most important symptoms of anorexia is the disappearance or very decrease of the desire to eat, which should naturally occur in the person.
- People who need to consume meals at certain intervals in order to maintain a healthy life and feel energetic start to have many problems in their lives because they suffer from loss of appetite.
- In addition to the classic symptoms such as weakness and dizziness, people who lose their appetite to do a job or take an action enter into a psychologically challenging period.
- These people, who cannot find the strength to get involved in life, find themselves in a depressive mood.
- These people, who begin to experience shortness of breath, begin to have more difficulty in performing their daily work.
- Individuals who lose significant weight over time and gain an unresponsiveness to meals tend to become ill more often by experiencing a decrease in their body resistance.
- Due to the fear of gaining weight, which is among the causes of loss of appetite, people who lose their desire to eat significantly, experience a great weight loss in response to these fears and begin to encounter health problems more frequently.
- Anorexia women experience menstrual irregularity, which is one of the symptoms of this problem. Sometimes, women who cannot menstruate for several months need to overcome their anorexia problems with the support of a doctor.
- Concentration loss occurs as the body does not have the necessary energy and does not feel fit.
- In business life and while performing daily tasks, distractions increase. Along with this, clumsiness and forgetfulness also increase.
- The life energy and libido of anorexia patients, who become paler and lifeless by experiencing dryness of the skin, also decrease to the lowest levels.
- Anorexia patients, who experience not only physical but also mental fatigue, can be treated by specialist physicians, dietitians and nutritionists and regain their former strength.
What Is Good For Anorexia? Appetizing Food and Drinks
Before moving on to foods that are good for anorexia, the causes of anorexia should be determined. After these reasons are determined, a regular meal program can be used by following expert recommendations.
- Consuming natural foods and natural fruits helps to regain mouth taste.
- Nuts such as almonds and walnuts are both nutritious and appetizing.
- The appetizing qualities of quince compote can be enjoyed as a sweet drink.
- Fruits such as orange, grapefruit, apricot can be consumed.
- Dishes with carrots, as well as dishes with tomatoes and artichokes, are appetizing.
- It increases the desire to eat spices that are suitable for the person’s mouth taste.
- Foods containing ingredients such as garlic and onions can attract individuals with their scent.
- Appetizing breakfast items such as appetizers and acuka help to consume a better meal.
- The appearance of the food is as important as its content, a carefully prepared plate is effective in appetizing.
Causes of Anorexia in Children
- Parasites, which are among the causes of anorexia in children, can reduce children’s desire to eat.
- Parents who complain that their children eat less and do not get enough food should consult a specialist doctor to find out the underlying reason. Necessary recommendations should be followed in line with the reason found.
- Children who may be psychologically prejudiced against food should not be forced to eat food. This can turn into a stubbornness and cause harm to the child.
- Considering that each child may have a different taste, from time to time, parents can prepare different meals containing the foods that their children like to consume the most.
- Children who are introduced to ready-to-eat foods and products such as chips and carbonated drinks at a young age may not like natural foods and want to consume excessively sugary or excessively fatty products.
What Causes Anorexia in Babies?
- Anorexia is an eating problem that also occurs in infants. Over time, it may be noticeable that the baby is cold or not accepting food at all.
- It is very common for babies who are in the complementary feeding period to lose their appetite. There are many factors that trigger this situation.
- During the first teeth eruption, babies do not want to eat. This may be perceived as a lack of appetite by the parents.
- It is a normal development for babies to cool off from food during the teething process. However, if there is severe weight loss and food / milk rejection; The doctor who monitors the development should be consulted.
- Optionally, the blw method can be tried to make babies look more warmly to additional food.
- With colorful plates and colorful dishes, the baby is supported to get used to additional food.
- Babies who wake up from sleep should not be forced to eat immediately. The baby should be relaxed for a while.
- Once your baby is feeling well, solid food trials should be continued.
- If your baby’s loss of appetite persists for several days or even weeks; Forced eating is not a good step to avoid trauma in feeding.
- By playing games with your baby, additional food should be given as much as he can get.
- If necessary, vitamin supplements are given to babies with anorexia, and their appetite is increased.
- However, your baby’s blood tests may be taken before any supplement is given. The best person to decide this situation is your pediatrician.
Natural Remedy Methods for Anorexia
- Getting into the habit of eating at certain time intervals every day to cope with anorexia naturally helps the body to accept food more easily and to gain a certain regularity.
- A more positive approach to food can be displayed by avoiding unpopular meals, which are seen as a cause of loss of appetite, and foods that remind them of these meals.
- Filling the plates with small portions can help you feel the desire to eat new portions.
- Overfilled plates may cause individuals to be unable to get close to the food and to be afraid of not being able to finish it.
- Excessively bitter or heavily spiced foods should be avoided.
- Dairy products are easily consumed and are among the ideal foods for people who are faced with anorexia with their healthy structure.
- Meals containing legumes are more suitable for digestion due to their traditional characteristics and stomach habits.
- A more natural diet should be obtained by avoiding the consumption of ready-made food as much as possible.