Monthly Archive: February 2021

kidney damage 0

How do you prevent kidney damage?

Your kidneys are indispensable organs. Yet many people do not know exactly what they do for you and how to keep them healthy! What is the function of your kidneys? What does kidney damage...

Heartburn 0

Heartburn: what can you do about it?

Heartburn can be very annoying. It gives a sour taste in your mouth, a burning sensation in your esophagus and an irritated throat. People who suffer from heartburn are even awake at night. Where does the problem come...

mushrooms 0

Why are mushrooms healthy?

Mushrooms are fungi. The word ‘fungi’ doesn’t sound very healthy. But we still eat all kinds of mushrooms. A tasty mushroom risotto, stuffed Portobello and fried mushrooms on bread. Yummy! But are mushrooms also healthy? What are mushrooms? Are they vegetables? No....

GAPS diet 0

The GAPS diet: for a healthy brain

Healthy intestines mean more energy, good metabolism and a clear mind. Sounds good! That is the purpose of the GAPS diet. In this article, we’ll tell you more about the connection between the gut and your...

What is Vitamin P 0

What is Vitamin P?

We are all familiar with vitamin A, C, and E now. But did you know that there is also a vitamin P? Never seen it on a package? That could be right. In this...

What is Cryotherapy 0

5 questions about cryotherapy

5 questions about cryotherapy Extreme cold as a panacea for pain and skin conditions. Better sports performance by exposing yourself to temperatures well below freezing. Does that sound promising? Or do you think: I...

benefits of Manuka honey 0

Manuka honey: a new panacea?

Honey? Don’t we already know that? That’s right! But Manuka honey does not seem to be just any honey. This honey has other properties and medicinal properties. And that is why you pay at...

Vitamin K 0

Vitamin K: What is vitamin k in?

Vitamin K is one of those substances whose effects on the human body have been extensively studied in science. But not all effects have yet been proven. But what is vitamin K good for and not good for?...